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Women caregivers report far higher mental strain than men

Written by: Grow Therapy

Women shoulder greater emotional toll of balancing work and family, yet lead in seeking mental health support.

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Therapy FAQ

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Does Grow Therapy work? Here’s what real patient data shows

The 10 best online psychiatry services of 2026

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45+ workplace mental health statistics for 2026

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2025 holiday stress survey

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8 mental health trends driving change in U.S. care in 2026

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The 12 best online therapy platforms of 2026

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Is online therapy effective? Everything you need to know

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60 eye-opening mental health statistics for 2025

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Insurance

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Mental health benefits confidence report [2025]

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Open enrollment guide: How to pick a plan that covers therapy

Grow Therapy vs. Rula: What’s the difference?

Central California Alliance for Health mental health and therapy coverage: what you need to know

A Black man wearing black roller skates sits in the grass wearing a blue and white striped shirt with palm trees in the background.

Gold Coast Health Plan mental health and therapy coverage: what you need to know

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Buckeye Health Plan mental health and therapy coverage: What you need to know

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Ambetter mental health and therapy coverage: What you need to know

A smiling man with black hair sits in an apartment in front of a laptop with his hands on his head, looking off in amused disbelief.

Texas Medicaid mental health and therapy coverage: What you need to know

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Self-help

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The grief in America report: Why 67% of grievers go it alone

A man kisses his wife on the forehead as she grieves a loss.

When Mother’s Day is hard on your mental health

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Supporting the mental health of the transgender community for Transgender Day of Visibility

A woman holds up a sign during a protest that reads "Trans rights are human rights"

National Introverts Week: celebrating strengths, overcoming challenges

A woman with shoulder-length blonde hair, wearing a beige t-shirt and denim skirt, is standing in front of a large white bookshelf filled with colorful books. She is facing away from the camera, browsing the selection, and holding a book in her right hand.

The importance of mental health awareness during Black History Month

A Black man in glasses sits in a chair while holding up several vintage portraits of his family members.

How to find an LGBTQ-affirming therapist

A white man wearing a white t-shirt with the words,”no homophobia no violence no racism no sexism yes kindness yes peace yes equality yes love,” walks away from the camera down a paved path through a wooded area.

Can Dry January help you boost your mental health in the new year?

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What to Know About National Recovery Month

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Conditions

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The state of perimenopause: Uncovering the silent mental load

A perimenopausal woman sits at a small table sipping coffee

World Bipolar Day: what you need to know

A woman is shown in two contrasting scenes within the same home. On the left, she stands in a warmly lit kitchen, casually holding a banana, dressed in a hoodie and loose pants. On the right, she appears in a dimly lit blue-toned room, standing still with a solemn expression, creating a stark contrast in mood and atmosphere.

What is major depressive disorder? Symptoms, causes, and treatment

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What is situational depression? Symptoms, causes, and treatment

depressed woman

What is atypical depression? Examining symptoms, causes, and treatment

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What is psychotic depression? Symptoms, causes, and treatment

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What to know about national grief awareness day

Grieving woman.

What is persistent depressive disorder? Symptoms, causes, and treatment

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Relationships

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Women caregivers report far higher mental strain than men

A young woman caregiver sits outside with her elderly loved one

2026 couples therapy survey: Growing stronger together

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Student mental health report [2025]

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5 Impactful Ways to Support the LGBTQ+ Community During Pride Month

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How to emotionally detach from someone

Couple argues in a car.

The signs and causes of enmeshment

Women take a photo in the mirror.

Celebrating Pride Month with a Focus on Mental Health

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Signs of Toxic People and How to Deal with Them

Woman walks away from argument with a man.

Providers

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Engagement, provider selection and clinical outcomes in digital mental health

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How Grow Therapy’s new telehealth tools have enhanced my clinical practice

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A Glimpse into the Work and Life of a Grow Therapy Provider

A black woman with a laptop in her lap, holding a coffee in her had as she sits on a park bench, working remotely.

“Soft life” 101: What therapists need to know to help clients navigate this trend

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Therapist Resource: When On-Call Therapy Creates Dependency and Burnout

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Supporting High-Needs Clients (and Ourselves, Too)

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How to Improve Intake Sessions: A Guide for Therapists

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The Power of Clinical Thought Leadership with Grow Therapy’s Cynthia Grant

Cynthia Grant, PhD, LCSW

Grow News

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First peer‑reviewed Grow Therapy study finds meaningful improvements in depression and anxiety symptoms

$150M investment validates Grow Therapy as the trusted choice for health insurers, employers, and health systems

Announcing our Series D fundraise

Grow Therapy names new leaders in marketing, data & design to power next chapter

Grow Therapy raises the privacy bar in mental health

Grow Therapy unveils AI-powered between-session reflections to deepen therapy insights

How Grow Therapy’s new telehealth tools have enhanced my clinical practice

A screen capture of a section of Grow Therapy's AI provider tools.

Grow Therapy launches AI-assisted clinical tools to enhance client and provider experience

A man and a woman in a virtual therapy session

Grow Therapy: 2024 State of Mental Health Report

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