(she/her)
New to Grow
I truly belief that while I know a lot about mental health, you are the expert in your life and lived experiences. I utilize this approach to help support you in your goals. I also believe that it is your story to tell and I will work alongside you so that every step of the way you feel like this is a safe space to talk about your life.
During the first session, my goal is to ensure that we are the right fit for each other. I like to talk about what brings you to therapy and how I can incorporate my therapeutic support to help you reach your goals.
My true passion is meeting people where there are at in order to help them feel seen, heard and understood.
I connect well with individuals who are wanting to feel heard, seen, understood and validated. I work well with clients who are searching for support with self worth, life transitions and building boundaries. I enjoy working with clients that are facing life obstacles, no matter how seemingly big or small, and needing someone to support them in taking the steps that are in their best interest.
Motivational Interviewing
I use motivation interviewing to really meet the clients where they are at in an accepting manner.