(she/her)
I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
At an initial session we will discuss a your presenting problems, history, goals and expectations from therapy.
I am an optimistic, motivational therapist who has organized and developed step by step strategies to enhance quality of life, remove obstacles and heal trauma.
I enjoy working with results oriented clients ready for practical change. My clients are ready for change and improvement to their quality of life and overall mental health.
Other specialties
I identify as
Acceptance and commitment (ACT)
I meet clients where they are and assist them by exploring self compassion for ourselves as well as past versions of themself.
Cognitive Behavioral (CBT)
I will help you get to the nitty gritty and personally develop yourself to a better version of who you say you truly want to be.
12 ratings with written reviews
May 12, 2026
i feel heard
March 11, 2026
She's awesome and a great listener and gives great advice i highly recommend her to anyone thank you for your time
March 11, 2026
First session was incredibly insightful, validating, and addressed things in the moment in a way that made me feel seen and understood. She is a balance of being direct and supportive, and she helped me understand things that had never been explained to me before.