My name is Leticia and I use CBT, Gestalt and a solution focused- approach to therapy. My approach is direct, transparent and clear. I work with children, adolescents and young adults for various challenges including stress, social skills , depression, live changes and more. Hearing your concerns and creating a plan of action together is fundamental for us to see growth in whatever area you strive to improve in.
We identify the main challenge you have, we set a goal and we work towards that goal in the therapeutic relationship. Parents' of kids and teens are expected to at the first session with client.
People know that I care. They feel supported, they feel heard and they feel uplifted to make changes.
I have experience working with adolescents and young adults. I also have experience working in K-12 charter, public and catholics schools. My background is in special education. I work with clients who experience stress, depression and social skills challenges. I am looking to work with clients who are short term and ready to make necessary changes in order to see results.
Cognitive Behavioral (CBT)
CBT looks at our thoughts and helps us to see different ways to see the same station. These modes of thinking help us change our behavior and our way of thinking to a align with something more optimistic and less stressful.