Licensed to practice in Florida and accepts 37 insurances. Specializes in Anxiety, Depression, Self Esteem and 7 more.

T. Denise Echols

(she/her)

LCSW, 14 years of experience
Warm
Authentic
Direct
VirtualAvailable

I am a clinician that listens intently to clients to help them better understand their experiences. Therapy is an exploration of the self, habits, behaviors, thoughts but it can also be an enjoyable experience where you gain more insight and awareness plus validation of how insane life can be. I love to help clients find their way to whatever their version of happy life looks like!

Get to know me

In our first session together, here's what you can expect

During the first session I just mostly listen, get to know you generally, and you talk about whatever has been coming up in your life or things you've needed to get off your chest for a long time.

The biggest strengths that I bring into our sessions

My strengths as a provider is that I'm very understanding, non-judgemental, calming, humorous (when appropriate), knowledgeable about a lot of clinical things and life experiences. I connect well with my clients and make them feel seen and that at least one person on this planet gets them.

The clients I'm best positioned to serve

I work with mostly individuals experiencing anxiety, depression, grief, trauma, ADHD, low energy, high stress, family and relationship conflict, issues at work, issues involving sex, needing to gain more self awareness, women's issues, wanting to explore their childhoods and make sense of their experience as children, transitioning to a new location and those around them who refuse to get help themselves.

Specialties

Top specialties

Other specialties

Military/Veterans

Postpartum

I identify as

Serves ages

Licensed in

Location

Virtual

My treatment methods

Cognitive Processing (CPT)

I utilize CPT and other methods to help clients meet their goals and learn new skills

, 11 ratings
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