Hi, I'm Sarah. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. My holistic approach aims to heal my client’s mind, body and spirit while empowering them to connect with themselves and enhance self-love. I am open-minded and utilize different therapeutic approaches to offer the best results. My educational background is diverse and includes a MA in Psychology as well as a MA in Art History. I am also a Reiki Master.

What can clients expect to take away from sessions with you?

I will ask questions about your presenting concerns, as well as your history and background. Most likely, you’ll find yourself talking about your current symptoms or struggles, as well saying a bit about your relationships, your interests, your strengths, and your goals.

What treatment methods and tools do you utilize?

My style of therapy is eclectic. I base my approach on each unique individual and try to meet the client where they are, at the present moment, and work from there. I believe everybody is unique and I try to accommodate individual needs to the best of my ability while believing that the strength of change is within all that cross my path as a therapist.

Explain to clients what areas you feel are your biggest strengths.

I serve as a soul-centered therapist and hold space for you in our sessions for you to clear emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love and relationships.

Describe the client(s) you are best positioned to serve.

Those seeking a holistic approach to wellness: Whether it's integrating mind-body techniques, exploring holistic modalities, or addressing the interconnectedness of mental, emotional, and spiritual well-being, I provide comprehensive care that honors the whole person.

About Sarah Thomas