Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with spirituality, grief, and life transitions. I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness.
What can clients expect to take away from sessions with you?
In our first session together, I want to get to know you...what has been going on that is leading you to seek out support, learning more about your history, and your strengths. We'll come up with goals for our work together. It is my intention that you leave the session feeling heard, validated, and hopeful. I look forward to being part of your journey!
Explain to clients what areas you feel are your biggest strengths.
I create a safe space where clients can go as deep as needed in order to identify limiting core beliefs and subconscious programming that is holding them back from living their truth. Using cognitive behavioral therapy, mindfulness, and an integrative approach in our work together, I help clients shine a light on what lies beneath the surface. We bring this into the conscious realm to release the past so that they can live in the present and create their future in alignment with their values.
Describe the client(s) you are best positioned to serve.
I love working with clients who have tried traditional therapy modalities and still feel that there is a deep layer of healing needed. My clients are committed to their growth and evolution yet need extra support and an outside perspective to help them shift into a more aligned way of living. My goal in our work together is to help clear away anything that is not who you really are (old conditioning/programming) so that you can step into the fullness and brightness of your own individual light. I support clients in shedding their past so that they can find what lights them up and brings them joy. And then offer their unique expression out into the world.