5 therapists in Tennessee matching your needs

Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth? Hi. I’m Kay. Congratulations on taking the first step toward living your best life! I am a Licensed Clinical Social Worker in the state of Tennessee with 15 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families. Additionally, I am a certified Neuropsychotherapist who specializes in the connections between the brain, the body, our experiences, and the environment. Common areas of practice include anxiety and depression management, women's issues, support with the management of chronic health conditions, minority stress, trauma, relationship difficulties, and grief/loss. It takes courage to choose a path of self-discovery and healing. But you don’t have to walk this path alone. Whether you are seeking assistance with managing an ongoing mental health issue, or are seeking solution-focused therapy to deal with a specific problem, I'm here to help

My journey towards becoming a Licensed Marriage and Family Therapist began in 2004 when I received my B.A. in Theater from Southern Connecticut State University. Knowing it was my passion to creatively help others, I began teaching children in diverse settings including preschools, elementary schools, community centers, homes, and camps. I was introduced to Drama Therapy and Expressive Arts Therapy as an Early Childhood Educator and never looked back! As I continued working with children, families, and parents of all backgrounds over the years, I found myself becoming more intrigued with their social/emotional dynamics as opposed to the academics of the profession. My realization led me to The Chicago School of Professional Psychology where I pursued my M.A. in Clinical Psychology with a specialization in Marital and Family Therapy. Since then, I’ve had many incredible opportunities to gain experience through the roles of a School Counselor, Program Therapist, Private Practice Owner, and Group Therapist. Through these experiences, I've grown immensely as a therapist by expanding the populations I work with and the specialties I’m able to offer.

Hello! Thank you for checking me out! Do you feel uninspired or stuck in your life? Do you want to consider what living authentically means for you? Are you a woman who wants to create new or deepen your existing relationships? Do you need support and guidance through a specific issue? Are you a mom looking to create a more full-filled, balanced life? Then, I might be a good fit for you! My name is Jenny Evans and I am a 42y/o Licensed Professional Counselor. I have been counseling for over 11 years. I was born and raised in the South in Middle Tennessee. I grew up around animals and in church at least 3 times a week with my parents having 2 veterinary practices and my mom being the youth director. Therefore, I have developed a strong love for all animals big and small and am an active practicing Southern Baptist Christian today! I have been married 19 years to a loving and supportive husband. Marriage is HARD period but worth it in so many ways if you are willing to roll your sleeves up and dig into learning and growing together through the expected and unexpected ups and downs life with undoubtedly throw your way. I have 2 beautiful and smart daughters that drive me crazy every day but continually teach me so many things about life and myself that it is just unimaginable. We have 2 cats, 2 turtles, and 8 fish today (I haven't done a head count this morning though, sometimes they disappear ;). I always found myself as the "go-to" person friends and family went to during difficult times and/or needing advice. My passion to help others by listening and learning drew me closer to the mental health field. I went on and earned my BA in Psychology at UT Knoxville and my M.ED in Counseling and Human Development at Lindsey Wilson College. I feel such joy when I know I am helping make a difference and/or have helped someone change their life for the better. It is my passion! I feel I am a passionate and innovative leader that has worked in a variety of mental health settings. I have worked in the prison system for women inmates, crisis stabilization, alcohol and other drugs, private practice, outpatient, intensive outpatient, partial-hospitalization, and inpatient treatment. I have worked with countless clients providing care and guidance to individuals working through a plethora of mental health wellness difficulties. Nothing you can say will shock me. I am a big believer that you are your best counselor. You know yourself the best. You just need a little guidance, a little reassurance, and maybe a few new tools along the way to finding your balance within life's up and downs and understanding the importance of processing that in a safe and meaningful way.

As a trauma therapist, I am dedicated to helping individuals, couples and heal from past experiences that have caused emotional pain and distress. With a compassionate and non-judgmental approach, I provide a safe space for clients to explore their feelings and develop coping strategies to manage symptoms of trauma. I have extensive training and experience in evidence-based therapies such as cognitive-behavioral therapy, and mindfulness-based interventions. My goal is to empower clients to reclaim their lives and move forward with confidence and resilience. As a trauma therapist, I understand that trauma can have a profound impact on an individual's mental, emotional, and physical well-being. It can manifest in a variety of ways, including anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health conditions. My approach to therapy is grounded in empathy and respect for the client's unique experiences and needs. I believe that healing from trauma involves addressing both the symptoms and underlying causes of distress. In therapy, I work collaboratively with clients to identify triggers, develop coping strategies, and process painful memories in a safe and supportive environment. I also recognize the importance of building resilience and promoting self-care, which may include mindfulness practices, stress reduction techniques, and self-compassion. My training and experience have equipped me to work with a diverse range of clients, including those who have experienced complex trauma, childhood abuse, sexual assault, and other traumatic events. I am committed to providing evidence-based treatments that are tailored to each client's specific needs and goals. My ultimate goal is to help clients reclaim their lives, improve their relationships, and find meaning and purpose in their experiences.

Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty certification in Eye Movement Desensitization and Reprocessing (EMDR). She has 20 years of experience working in the public and private sectors with children and families experiencing attachment issues, trauma, depression, anxiety, bipolar disorder, ADHD, and ODD. Individual Therapy for Sustainable Healing. Individual therapy is a joint process between a therapist and client that allows the person to work through their mental health struggles in a calm, safe, and confidential setting. Also known as individual psychotherapy, this kind of treatment is a unique opportunity to work one-on-one with a therapist to develop healthy coping skills for the long term. The beauty of individual therapy is the opportunity for flexibility, as treatment plans can be easily structured around your needs and background.