Dawn Cheetham
In therapy, my primary focus is to assist my clients in defining and achieving their goals. I utilize Cognitive Behavioral Therapy (CBT) to challenge negative thoughts and feelings, aiming for a positive outcome. Together, we will identify your goals and objectives, and then explore any obstacles that may be preventing you from reaching them.
First session
My approach helps the client reflect on their own wants and needs. They also explore how their behaviors affect others.
Strengths
My life has presented me with many obstacles. This helps me relate to others’ struggles and offer empathy from the perspective of having faced my own challenges.
Ideal clients
My ideal client would be having difficulty with life transitions, such as a new or past relationship, loss of a job, or situations that may cause anxiety or depression. I also have experience working with people juggling the care of their older parents and their children. I enjoy helping people move past their blockages and become a more fulfilled version of themself.
Treatment methods
Cognitive Behavioral (CBT)
I help the client see how thoughts impact their actions and behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- New JerseyLicense 44SC05359600