Laura Schmidt
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve loved working in private practice, supporting individuals and families through life’s challenges and transitions. I meet with clients both virtually and at my in-person office. My passion is helping people navigate life’s ups and downs while developing emotional well-being, confidence, and a greater understanding of themselves. Every client is unique, so I tailor my approach to fit their individual needs. I believe therapy can be both meaningful and enjoyable, and I incorporate creative approaches such as art, nature, and play to help clients engage in the therapeutic process and express themselves in ways that feel natural and comfortable.
Clients are welcome to participate in activities like drawing, art, walking, gardening, spending time with pets, or even building with Legos while we talk.
First session
I provide engaging and compassionate therapy sessions, even from the comfort of your home! In-person availability is offered.
Strengths
Over 10 years of experience working with children, teens, young adults, and families, with a warm, fun, and engaging approach, to build trust and a positive therapeutic relationship. Together, we can navigate the hills or valleys of life using learned tools to overcome obstacles and achieve personal growth. My ability to connect with clients and create a safe, supportive environment has made me successful in helping people manage life with confidence and resilience.
Ideal clients
I am deeply passionate about supporting children, teens, young adults, and families in reaching their full potential and improving their overall life satisfaction. I work closely with individuals facing a variety of challenges, helping them navigate life transitions, build confidence, strengthen relationships, manage emotions, and develop healthy coping skills. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to grow.
Origin story
My own experiences growing up played a big role in drawing me to the counseling profession. I had school counselors who made a meaningful difference in my life, as well as experiences with counselors who weren’t as helpful. Those experiences showed me how important it is for children and teens to have someone who truly listens, engages, and makes them feel supported. I wanted to become the kind of counselor who could be that positive, safe, and encouraging person for life's ups and downs.
Ongoing work together
After collaboratively establishing treatment goals, the therapist and client will regularly check in throughout the therapeutic process to assess progress, discuss ongoing needs, and determine whether goals or interventions need to be adjusted as therapy progresses.
Treatment methods
Person-centered (Rogerian)
People are the center of my approach to counseling. You could call me a Person-Centered Therapist because the therapeutic relationship is my first priority. During therapy, I also pull from Cognitive Behavioral strategies and Strength-Based Counseling.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- North CarolinaLicense 11740