Indira Thomasson
I’m Indira Thomasson, LPC, and I provide a warm, supportive space where you can show up as yourself. I work with adults and couples navigating anxiety, life transitions, relationship challenges, and feeling stuck. My goal is to help you gain clarity, strengthen your relationships, and create meaningful change that lasts.
First session
Your first session is an intake, where I’ll take time to get to know you and gather information that creates a snapshot of your life, current circumstances, and what brought you to therapy. We’ll talk about what you’ve been experiencing, what’s important to you, and what you hope to gain from therapy. This helps us begin identifying your goals and creating a path forward that feels right for you. After the intake, our sessions become a space where you can show up as yourself, feel heard, and explore what’s really going on beneath the surface. My style is warm, conversational, and person-centered, while also being honest and challenging when needed. Using CBT and IFS, we’ll work together to understand your patterns, build insight, and create changes that feel meaningful and realistic for your life.
Strengths
I bring warmth, honesty, humor, and genuine curiosity into the therapy room. I create a space where you can feel comfortable being yourself while also being challenged when needed. I listen beyond what is being said, help you recognize patterns, and ask the questions that encourage deeper understanding and meaningful change.
Ideal clients
My ideal client is someone who may feel stuck, overwhelmed, or tired of repeating the same patterns and is ready to better understand themselves. You don’t have to have all the answers or even know exactly where to start, you just need to be open to the process. I enjoy working with clients who want to heal, grow, improve their relationships, and create meaningful change in their lives.
Treatment methods
Person-centered (Rogerian)
Person-centered therapy means our sessions are about you, not fitting you into a box or telling you how you “should” feel. I create a warm, judgment-free space where you can be honest, explore at your own pace, and feel genuinely heard and understood. I’ll meet you where you are while also helping you dig deeper, recognize patterns, and discover what feels right for you. You bring your life experience, and together we turn that understanding into meaningful change.
Location
Virtual sessions