Amy Buchanan
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
I help people heal their story so breakthroughs and freedom are maintained when the new narrative emerges.
Minimizing symptoms of anxiety, depression, low self-esteem and self-worth. I use a mix of therapy modalities to help you shed the narratives that no longer serve you. I DO NOT Serve couples on this platform.
First session
Best hopes are discussed and explored during our first session. Trust and ease of comfortability will begin to be established. Ideal support goals will be created and a plan of how to accomplish these goals will be laid out. How often to engage in support and what future appointments will look like will be discussed as well.
Strengths
I specialize in helping people find their way back to their center. Life can become hard, busy, and extremely stressful. People tend to lose themselves along the way. I help folks heal from past wounds and experiences that keep them stuck. I provide support to those in the helping professions as well. I help people heal their story so breakthroughs and freedom are maintained when the new narrative emerges.
Ideal clients
If you have a strong desire for breakthrough and transformation regarding your relationship with God, with yourself, and with others then you are in the right place. You will learn how to establish and maintain healthy boundaries and heal your story. You will gain insight and strategies to live, create, and build from a place of love and wholeness. I DO NOT serve couples on this platform.
Treatment methods
Christian Counseling
I blend Psychology techniques with principles of faith to secure opportunity for mental and emotional well being. For example, Psychology uses cognitive behavioral therapy for treatment while the bible encourages believers to take every thought captive and not allow false unhealthy thoughts dictate their emotions or behaviors. Same concept just different approaches.
Location
Virtual sessions
In-person sessions5137 Golden Foothill Pkwy, El Dorado Hills, CA 95762, STE 110
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 88361
- FloridaLicense SW20520