Often rebooked
As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.
In our first session, I provide a warm, curious space where we honor two fundamental truths: you are the expert on your life, and the problem is the problem—not you. We’ll begin by exploring the stories you carry, gently separating your identity from the challenges you’re facing so your strengths can finally breathe. While we honor your experiences, our focus will be future-facing. We’ll identify your 'best hopes' for our work and look for the 'sparkling moments' where you’ve already outmaneuvered the problem. Within this confidential space, we’ll move beyond just surviving the narrative to actively authoring your preferred future. My goal is that you walk out of our first conversation feeling like the author of your own next chapter, carrying a renewed sense of hope and a clearer vision of the life you want to lead.
Through our work together, we will engage in the meaningful process of identifying when a story has outlived its usefulness. We’ll navigate the disorientation of life transitions with patience—honoring the 'middle space' without rushing toward premature closure. This is more than traditional therapy; it is a creative collaboration where we build futures worth living, rather than just seeking escape routes from the present. Together, we move beyond 'therapy as usual' to explore an landscape of Collaborative Possibilities, co-authoring a life that feels authentic to who you are becoming.
Narrative
I utilize a dual-modality approach that integrates Narrative Therapy with Solution-Focused Brief Therapy (SFBT). These two modalities complement each other perfectly in order to facilitate deep, meaningful change within a condensed timeframe. Narrative Therapy allows us to 'externalize' the problems you face. By separating your identity from your challenges, we can rewrite the stories you tell yourself, moving away from a narrative of struggle and toward one of resilience and agency.
Solution Focused Brief Treatment
SFBT then takes that newfound agency and applies it to the future. Instead of dwelling on why a problem exists, we focus on the 'exceptions'—the times when the problem wasn't in control—and use those as building blocks to design actionable solutions. My goal is to help you move from being a character in a story written by your problems to becoming the author of your own future.
Attachment-based
When working with Families I use an Attachment Based Family approach. which focuses on repairing ruptures in the parent-child relationship, particularly with adolescents experiencing depression, anxiety, suicidal ideation, or trauma. It's grounded in attachment theory, which holds that secure emotional bonds are essential for healthy development.
1 rating with written reviews
March 10, 2026
Maxwell is kind and professional, making me feel comfortable opening up, and I feel supported. Maxwell helped me remember the resilience I do have and was able to apply that to the challenges I face. He helped find a key phrase that I used after the first session that worked when I was struggling to move forward later in the day. I look forward to working with Maxwell and I feel confident he can help me.