Ashley Matson
Hi! I’m Ashley, a Licensed Mental Health Counselor. I have had the opportunity to work with a diverse range of individuals, from children to adults, supporting people through a variety of behavioral, emotional, and psychological challenges. My experience includes working in settings such as correctional, crisis intervention, school-based programs, hospital settings and substance use programs, as well as supporting individuals navigating personality disorders, behavioral concerns, and difficulties with relationships. Across these experiences, I’ve found that one of the most meaningful parts of this work is helping people better understand themselves, build healthier relationships, and create a greater sense of balance and fulfillment in their everyday lives.
I have experience working in correctional settings as well as personality disorders, behavioral management and healthy relationships.
I believe that therapy should feel like a space where you can be seen, heard, and supported without judgment. My goal is to create an environment that is uniquely tailored to each person I work with, honoring where they are while supporting them in where they want to go. I strive to meet each client with compassion, curiosity, and genuine care as we work together toward positive and lasting change.
First session
We will focus on the reasons for seeking treatment, a little background and discussion of your personal treatment goals.
Strengths
I bring a transparent, down-to-earth approach to therapy and am genuinely invested in the time we spend together. I strive to create an open, judgment-free space where each person feels seen, respected, and supported in a way that is unique to them. As someone trained in Art Therapy, I enjoy incorporating a variety of therapeutic modalities into my work rather than relying solely on traditional talk therapy. I believe that sometimes meaningful insight and growth can happen in ways that words alone cannot always capture. Creative and experiential approaches can help deepen self-reflection, encourage new perspectives, and create a safe space to explore emotions, experiences, and personal growth at your own pace. My goal is to make therapy feel both comfortable and meaningful—meeting you where you are while creating space for deeper reflection, connection, and lasting growth.
Ideal clients
My clients are self motivated and have a desire to put in the work to improve quality of life and develop a deeper inward reflection.
Origin story
My path into this field began with my passion for Expressive Arts Therapy and the belief that healing does not always have to begin with words. I was drawn to the idea that different forms of creative expression can provide meaningful ways to communicate, process, and heal when finding the right words feels difficult or even impossible. My focus has been on developing trauma-informed care through expressive arts, creating opportunities for individuals to express themselves in ways that feel natural and authentic rather than feeling pressured to immediately conceptualize their experiences into words. I believe that expression can take many forms, and therapy should make room for each individual to discover what feels most comfortable and meaningful to them. I have always felt especially drawn to working with children with behavioral needs and disabilities. Over time, however, my work has shown me that the need for creative, expressive, and individualized approaches extends across every stage of life and every population. This realization encouraged me to broaden my scope while continuing to carry the same belief that first brought me into the field: sometimes, healing begins when we are given the freedom to express ourselves in ways that feel true to who we are.
Treatment methods
Trauma-Focused CBT
I am seasoned with trauma informed care and applying a CBT lens to best identify, explore and understand behavioral patterns arising from traumatic experiences.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense LMHC12515