(she/her)
Often rebooked
With over 20 years of experience, I specialize in supporting adults from diverse cultural and socio-economic backgrounds through a wide range of mental health challenges. My clinical focus includes working with individuals navigating depression, anxiety, attachment-related issues, adjustment disorders, and substance use. I am trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Interventions. I am committed to creating a safe, inclusive, and collaborative therapeutic environment that fosters growth and resilience.
In our first session, we’ll spend time getting to know your history, clarifying what brings you to therapy, and identifying the goals you’d like to work toward. We’ll move at a pace that feels comfortable, with the focus on building rapport and creating a foundation of trust so we can collaborate effectively throughout your treatment.
My greatest strength is my ability to create a calm, non‑judgmental space where clients feel understood and supported. I integrate evidence‑based approaches with a culturally attuned understanding of each client’s unique story, while building meaningful therapeutic relationships that help clients feel safe enough to explore difficult emotions and experiences.
Other specialties
I identify as
Cash - $225 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Independence Administrators
Independence Blue Cross
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that impact emotions and behaviors. Through this structured evidenced based approach, , I work collaboratively with clients to build practical coping strategies, improve motional regulation, and create lasting, meaningful change n their lives.
Attachment-based
I incorporate attachment based approaches in my work to help clients understand how early relationship experiences shape the w3ay they connect with others and view themselves. By exploring patterns of attachment, we work together to build greater emotional awareness, strengthen relationship skills and create more secure and fulfilling connections.
Eclectic
I draw from a variety of evidenced based modalities to best meet the unique needs of each client. Rather than relying on a single framework, I tailor treatment by integrating techniques that support each individual's goals, strengths, and personal experiences.
1 rating with written reviews
June 9, 2026
It was our first meeting but I felt very comfortable with her and look forwadt to our future meetings