Lisandra Rodriguez Sierra
Thank you for visiting my practice. I'm Lisandra Rodriguez Sierra, a licensed mental health counselor. I specialize in attachment, trauma, and emotional regulation that impact the lives of adult individuals.
At the core of my practice is a deep belief that you are the expert on your life, and you already possess the inner strength and wisdom needed to heal, grow, and thrive.
Through collaboration, I will facilitate support utilizing psychodynamic therapy, ACT, DBT, CBT, and CPT to assist you in building deeper awareness and exploring the foundations of change in your life. I will encourage manifestations of healthy boundaries and improved self-esteem. If you are ready to take the next step, I invite you to reach out for a consultation.
Strengths
Attending, active listening, empathy and validation, clarification and affirmation, encouraging trustworthiness, unconditional support and respect. Guidance and education.
Origin story
Overcoming challenges from a very young age, adapting and becoming resilient transformed what were difficulties into strengths. Believing others can achieve success motivates my journey as a therapist, professional, and individual.
Treatment methods
Psychodynamic
Exploring the origins of the individual, initial recollections, and the development of personality can provide leads toward understanding a response to a demand. Associations, mentalizations, and dominant individual traits influence human behavior.
Location
Virtual sessions