Donald Cofield
I believe that therapy is a guided process in search of your serenity. In order to foster change, it will take a collaborative effort to meet your needs. The foundation of my approach focuses on trauma that has not been dealt with, which has now manifest into undesirable behavior. I pride myself on providing you a safe space to be vulnerable, a connection that builds an alliance, an active ear so you feel heard and warm experience that will restore hope for a better tomorrow.
First session
Clients can expect a warm embrace that will soften your guarded complexities. We will have an opportunity to learn from one another, establish what are your non-negotiables, create a theme that will guide our work together and most importantly learn that vulnerability is a strength that allows us to learn from the lesson.
Strengths
We will explore those feelings that have been tucked away that are affecting your peace. As we both know life does not give us an opportunity to catch our bearings. I pride myself on being a great listener because your story matters. Please accept this invitation to broach the areas of your life that need restorative justice.
Ideal clients
I am open to working with anyone who is invested in becoming a better version of themselves. Healing is a fundamental lifestyle that everyone deserves to experience on a continuum. I want to work with individuals who has indirectly compromised their identity and would to restore meaning and a peace of mind back into their lives. Restorative justice for your that cries and only you can see your tears.
Treatment methods
Cognitive Behavioral (CBT)
It is my belief and practice that once to can shift someone's thought process their behavior will follow.
Motivational Interviewing
This modality is to help individuals explore their mixed feelings with conversations that drive positive decisions.
Mindfulness-Based Therapy
This approach supports individual with regulating their emotions and allows them to make healthy decisions based on logic.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New YorkLicense 100229