I am a licensed Clinical Social Worker, in Michigan with over 15 years of experience as a mental health provider. I serve clients by helping them address various stressors such as anxiety, drug use, depression, interpersonal relationships, trauma, health complications, as well as overall life challenges related to aging. Respect, empathy, positive regard, as well as faith in God and people are foundational to the services I provide. I provide mental health support, based on best practices, to help clients resolve dilemmas and challenges that impacts their mental and emotional health. My clients report they feel very comfortable talking to me and that services directly addresses their concerns and helps them to resolve the issues. My goal is to empower my clients so that they have lifelong skills that supports them, now and in the future if they should ever have any challenges again. My method is non-judgmental, friendly, yet professional, rooted in evidence based best practices. I'll help you resolve your issues based on your life goals and values. Services will be practical, relevant, effective and tailored to your needs. My therapy style is warm and engaging. I don't embrace judgment, fear-based tactics or condemning others. I believe in providing unconditional positive regard while helping you to move forward in pursuit of a high-quality life. My approach combines solution focused, client based, dialectical and cognitive-behavior therapy and can be psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I'm ready to support you through this process! I look forward to working with you!
What can clients expect to take away from sessions with you?
In our first session, I'll take the time to identify what style of therapy works for you. This includes identifying, what you don't prefer and what has been ineffective historically, if you've ever used therapy before. We'll review the presenting problem, factors contributing to your concerns and signs and symptoms of the distress you are experiencing. You're always welcome to ask questions and provide feedback. We'll begin the process of identifying your goals and methods to help you achieve them while resolving the problem. From the first session to the last I'll do everything to make you feel comfortable and relaxed.
Explain to clients what areas you feel are your biggest strengths.
I think my greatest strength is my capacity to take my training and knowledge about mental health challenges, interventions and human behavior and transform that into effective services, that will include solutions that resolve your particular problems and meet your specific needs. When it comes to Christian therapy, you'll be able to see how our faith is applicable to the current issues you are facing. You'll be able to effectively apply your faith and beliefs to your concerns in an efficient manner, which doesn't require you to compromise your values and beliefs systems.
Describe the client(s) you are best positioned to serve.
For nearly to 2 decades, I've provided services to individuals from varying backgrounds, ethnicities, demographics and both genders. If you are unsure about next steps or if therapy can be beneficial then we can work together to help you identify that answer and move forward. If you are resolved to improve your quality of life and know exactly what you want and need we can work in an efficient and effective manner to help you accomplish your goals. If you want a clinician who listens, non-judgmentally and to provide the support you need and want then you'll find that with me. If you've been struggling with committing to positive healthy lifestyle and need a clinician who can work with you were you are at, then I'd be more than happy to assist you. Below are anonymous reviews from some of my clients: "Catherine is very professional and knowledgeable. She’s a great listener and gives great feedback. She makes me look within myself more and not have a pity party. The answers lie within us and she helps bring them out. I highly recommend her!!!!" "I genuinely appreciate having Catherine as my therapist she is supportive, and I enjoy that we do prayer together." "She is wonderful. Doesn’t make me feel judged and is able to provide multiple perspectives on issues I discuss with her. She listens in depth and has helped me feel seen and heard completely. She offers great advice while still giving me the proper tools to think things through clearly on my own. Would recommend her to any woman. Especially black women" "Catherine is a brilliant therapist with a wealth of experience that is being used to what I believe will save my marriage. Couldn’t have done it without her" "I've worked alongside Catherine, my therapist, for a few months, and she's unlike any other. Her outstanding ability to listen, show compassion, understand my situation, and offer invaluable advice has made a tremendous impact on me. She's truly exceptional!" "Catherine's experience gives her confidence to ask hard questions and offer helpful insights while not putting me on the defensive. I love my time with her - it goes by quickly and gives me a lot to think about." "Catherine has been the support I needed. With a sharp focused mind and immense knowledge in the field she has been an objective and compassionate ally through a difficult chapter in my life." "Catherine is the best therapist I have ever worked with." I do not provide information, letters or documentation for court or legal case