I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health. I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma. Other issues addressed both male and female: relationships, anxiety, depression, grief & loss. I want to partner with you on your journey to mental health and wellness.
What can clients expect to take away from sessions with you?
After getting acquainted with each other, I will partner with you to set goals, educate you about the specifics of what may be happening in your body and/or brain and walk with you on the journey to be the person you want to be. The number of sessions varies from person to person and I prefer to see you every week or every other week until we get to a maintenance phase where we taper to once a month and then every few months depending on your needs.
Explain to clients what areas you feel are your biggest strengths.
I believe that the relationship between client and therapist is the foundation for successful treatment no matter the type of therapy.