Clients say this provider is
Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.
During our first therapy session, clients can expect a welcoming and non judgment atmosphere to discuss their concerns. I will ask questions to gather information about current struggles, and goals for therapy. I will also discuss confidentiality and the therapeutic process. We will collaboratively establish rapport and discuss what to expect in future sessions. The focus is on building trust and understanding the clients needs to create a supportive therapeutic relationship.
I have been helping clients navigate their anxiety, stress and depression symptoms. Together we will work to build strength and confidence in oneself.
I love working with individuals who are facing life challenges but are eager to gain support in helping navigate such challenges.
Cash - $125 per session
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence BlueCross BlueShield of Utah
Regence BlueShield of Washington
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I work with clients to identify and challenge negative thought patterns and behaviors contributing to their distress. We focus on understanding how thoughts, feelings, and behaviors are interconnected and then develop strategies to modify these patterns to achieve specific therapeutic goals. This often involves teaching coping skills, setting achievable tasks, and practicing new behaviors outside of session. Overall, the aim is to promote healthier thinking and behavior patterns to improve overall well-being.
The focus is on exploring clients strengths and resources to identify and amplify solutions to their presenting problems. We work collaboratively to set specific, achievable goals and develop strategies to move towards those goals. The emphasis is on finding practical solutions and implementing small, manageable changes.
8 ratings with written reviews
October 7, 2026
She does such an awesome job of putting you at ease and really listens. She could easily be a friend that I would sit at a coffee shop and just talk with. Obviously with way better advice. I am truly looking forward to working with her to guide me through my next phase in life.
September 25, 2026
I appreciated that she immediately started giving suggestions of things I could work on to help regulate my anxiety. She asked clear questions and listened well to what I was saying. I really think she'll be a good fit for me because she's solution oriented and that's what I need.
August 21, 2026
She kept it real with me . Thats always awesome.