I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.
What can clients expect to take away from sessions with you?
In the first session we will discuss current challenges, mental health history, and goals for our work together.
Explain to clients what areas you feel are your biggest strengths.
My approach combines Cognitive Behavioral Therapy, Mindfulness, DBT, Acceptance and Commitment Therapies, and other clinically appropriate modalities. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life! Over the past 10 years I have developed an approach that can be contoured to help each client reach their individual goals.
Describe the client(s) you are best positioned to serve.
I am dedicated to partnering with you to create an individualized treatment plan that focuses on a growth mindset, effective coping skills, and uses clinical therapeutic strategies to enhance your functioning and emotional development. I partner with client who are eager to analyze the challenges you are facing, their underlying causes, and provide skills to change the behaviors and thought patterns that are keeping you from being the person you want to be.
About Raven Brown-Mckinney
Identifies as
Specializes in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Dialectical Behavior (DBT)
Motivational Interviewing
On average, Cigna clients pay $0-$89
For a personalized estimate, verify your insurance when you book a session.