Paul Hibbeler
You may be managing a demanding career, striving to perform at your best as a student-athlete, or navigating a major life transition while feeling stressed, overwhelmed, or burned out. You do not have to work through these challenges alone. I provide a supportive, nonjudgmental space where you can step away from outside pressures, focus on yourself, and develop practical strategies for moving forward. As a Licensed Clinical Social Worker, I take a holistic approach to therapy. I recognize that mental health is connected to your relationships, physical well-being, environment, values, experiences, and personal goals. My style is warm, collaborative, and practical, drawing from cognitive behavioral, strengths-based, and solution-focused approaches to create therapy that fits your individual needs. I work with adults experiencing anxiety, stress, burnout, relationship concerns, performance pressure, and life transitions. Together, we will identify the patterns affecting your well-being, strengthen your coping skills, build confidence and resilience, and work toward meaningful, lasting change. My goal is to help you thrive personally and professionally—not simply manage symptoms. I am also pursuing a Doctor of Social Work (DSW), continuing to expand my expertise in advanced clinical practice, leadership, and whole-person care.
First session
Your first session is an opportunity for us to get to know each other and begin building a strong therapeutic relationship. We'll discuss what brings you to therapy, your personal history, current challenges, and the goals you'd like to achieve. I'll also answer any questions you have about the therapy process, so you know what to expect moving forward at your pace.
Strengths
My years working with individuals in psychiatric and crisis settings have taught me that meaningful change happens when people feel both supported and challenged. I strive to create a space where clients feel safe, respected, and genuinely heard, while also helping them recognize patterns, question unhelpful beliefs, and move toward their goals.
Ideal clients
My ideal clients are student-athletes, young adults, and professionals who are motivated to grow and improve their overall well-being. They may be struggling with anxiety, stress, burnout, life transitions, relationship challenges, or the pressure to consistently perform at a high level. Many feel overwhelmed, stuck, or disconnected despite appearing successful on the outside, while seeking greater purpose, confidence, resilience, and balance daily.
Treatment methods
Cognitive Behavioral (CBT)
CBT helps you understand how your thoughts affect your feelings and actions.
Strength-Based
I believe you already have strengths that can help you overcome life's challenges, even if they don't feel obvious right now
Solution Focused Brief Treatment
This approach focuses on your goals and the changes you want to make rather than spending all of our time on the problem.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- TennesseeLicense 10342