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Saira Patino

Saira Patino

(she/her)

LCSW
4 years of experience
Warm
Solution oriented
Authentic
Virtual

Hello! My name is Saira Patino and I'm a Licensed Clinical Social Worker in the state of California. I received my Masters in Social Work from Edinboro University in Pennsylvania. I have worked as a Clinician since 2019 and have grown more passionate about mental health over time. I have extensive experience working with young children and their families, offering therapeutic services and parental guidance. However, I've discovered that my heart truly resonates with the young adult population. I find it effortless to connect with the unique experiences and challenges they face while navigating adulthood. Having encountered my own share of difficulties during this phase, I understand firsthand the value of support and guidance. Together, we can navigate these challenges hand in hand, empowering you to overcome obstacles and thrive.

What can clients expect to take away from sessions with you?

In the first session, we'll introduce ourselves and discuss your concerns and goals confidentially. I'll ask questions to understand your history and symptoms better. We'll discuss the therapy approach, and address any concerns you have. You're encouraged to ask questions and share preferences. After the session, we'll schedule follow-ups based on your comfort and progress. Your input guides the therapy journey.

Explain to clients what areas you feel are your biggest strengths.

I have worked in the mental health field since 2010 and transitioned to clinical therapy in 2019. I've earned over 3,200 hours of supervised training which has equipped me with a solid foundation of knowledge and skills. My ability to quickly build rapport with clients is a valuable asset, facilitated by my laid-back approach and sense of humor. Clients may sometimes believe that all therapists are overly serious, but I offer a light-hearted approach to therapy and try to make the client comfortable from the very start.

Describe the client(s) you are best positioned to serve.

I've had the pleasure of working with clients spanning various ages, gender identities, ethnicities, and life journeys. Yet, I particularly excel in supporting young adults. I understand the unique challenges of transitioning from adolescence to adulthood, especially when lacking a robust support network. Many clients I encounter grapple with navigating newfound adult responsibilities while feeling unprepared and uncertain about their future direction. Adding mental health concerns to the mix can further complicate matters. Together, let's collaborate to navigate life's complexities and find solutions tailored to your needs and aspirations.

About Saira Patino

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

For the last five years, I've implemented Cognitive Behavioral Therapy (CBT) in my practice, resulting in significant progress for numerous clients in combating persistent thoughts and controlling both anxiety and depression symptoms. Through CBT, we'll explore the intricate relationship between your thoughts, emotions, and actions, empowering you to recognize their interplay. Armed with this understanding, we'll work together to reshape your thought patterns, paving the way for a calmer and more balanced life, free from excessive anxiety/depression and stress.

Compassion Focused

In my experience, adopting a compassionate approach to therapy can significantly alleviate anxiety and foster feelings of being understood, heard, and safe. These elements are crucial for establishing an environment conducive to growth. By prioritizing empathy and understanding, I create a space where you can feel supported and encouraged to explore your innermost thoughts and emotions, leading to profound personal development and positive change.

Psychoeducation

Psychoeducation in therapy involves providing you with information about your specific mental health condition, coping strategies, and therapeutic techniques. The goal here is to empower you by enhancing your understanding of your experiences and equipping you with tools for managing your mental health effectively. Through verbal explanations, educational materials, and interactive discussions, you will gain insight into your emotions, behaviors, and the factors influencing them, facilitating informed decision-making and overall well-being.

Solution Focused Brief Treatment

Solution-Focused Therapy is a goal-oriented, brief therapeutic approach that emphasizes your strengths and resources to create solutions to your problems. It focuses on the present and future rather than dwelling on past issues, aiming to identify and amplify positive changes. Through collaborative conversations, I will assist you in setting specific, achievable goals and exploring strategies to move toward them, fostering empowerment and self-efficacy.