Taylor Goode

LPC (she/her)6 years of experienceNext available
5.0 (19)
Warm
Empowering
Authentic

Hi everyone! My name is Taylor, I am a NY native who found herself in CT after my collegiate athletic career. Unfortunately, during that time I experienced mental health issues which lead me to where I am today. I am very passionate about the work that I do and cannot wait to work with you!

Unfortunately, during that time I experienced mental health issues which lead me to where I am today.

My other hobbies include running, Solidcore and anything exercise.

First session

Our first session will simply intale gathering background information for me to better understand your history and aspects you have struggled with. However, you can disclose as much (or as little) as you would like.

Strengths

My greatest strengths is my passion to help others , as I truly thrive on the therapeutic alliance I have with my clients for them to succeed.

Ideal clients

My ideal clients are individuals that are struggling with life stressors and transitions. Clients that are willing and ready to grow within themselves, and can handle constructive feedback to help them succeed.

Treatment methods

Cognitive Behavioral (CBT)

CBT within my practice involves a structured, goal-oriented process that helps clients to identify and change unhelpful thoughts, emotions, and behaviors.

Dialectical Behavior (DBT)

DBT is use widely within my practice to help clients manage emotions through regulation and interpersonal relationships. DBT is typically knows for balancing two opposites which is not always ideal but must be managed to help feel a sense of peace.

Person-centered (Rogerian)

Person-centered treatment is my personal favorite as everyone I meet is uniquely different. Nonetheless, I emphasize therapeautic approach so my clients feel understood and accepted to better grow within therapy and themselves.

Location

Virtual sessions

Reviews and ratings

5.0 rating (19)2 reviews
August 19, 2026

I have tried therapy before and it didnt work. This time, I cant wait for our sessions. Taylor makes me feel very safe. It makes it easier to talk abt anything. I would recommend her to ANYONE.

Verified client, age 45-54Review shared after session 17 with Taylor
January 15, 2026

Tay is exceptional, authentic, warm, open minded, meticulous, compassionate, and incredibly thoughtful. I am grateful for her presence in my life. Her wisdom and direction is stellar. Thank you.

Verified client, age 45-54Review shared after session 1 with Taylor

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Schedule 60 min