Ana Blondet
Hello, and welcome! I’m Ana Blondet, a Licensed Clinical Social Worker with over 16 years of experience helping children, adolescents, and adults navigate life’s challenges. I believe that healing begins in a space where you feel safe, heard, and genuinely understood. My approach is warm, compassionate, and collaborative, meeting you where you are while helping you build the tools and confidence to move forward. In addition to providing therapy, I have spent more than a decade working as a school social worker, supporting elementary-aged children, many of whom receive special education services through an Individualized Education Program (IEP). This experience has given me a deep understanding of child development, behavioral challenges, family collaboration, and advocating for students’ social and emotional success. I am also a licensed DDS caregiver with over eight years of experience providing residential support to an individual with intellectual disabilities. In addition, I have several years of experience working in residential settings serving individuals with intellectual and developmental disabilities. These experiences have strengthened my skills in providing person-centered care, promoting independence, supporting daily living needs, and advocating for the unique needs of each individual. I have extensive experience working with anxiety, depression, ADHD, trauma, life transitions, emotional regulation, and family concerns. As a bilingual therapist, I provide services in both English and Spanish and strive to create a culturally responsive and welcoming environment for every client. For those who desire it, I also offer the option to incorporate Christian faith into the therapeutic process while providing respectful, evidence-based care for individuals of all backgrounds and beliefs. My goal is simple: to help you heal, grow, and thrive, one step at a time.
First session
Your first session is an opportunity for us to get to know one another and begin building a comfortable, trusting therapeutic relationship. We’ll review any intake forms and questionnaires you’ve completed, discuss what brought you to therapy, explore your current concerns, and talk about your goals for treatment. We’ll also take a few minutes to review important practice information, including confidentiality, attendance expectations, cancellation and no-show policies, and answer any questions you may have. Most importantly, this is your time to share your story at your own pace. My goal is to create a safe, supportive, and judgment-free space where you feel heard, respected, and empowered as we begin your journey toward healing and growth together.
Strengths
I believe therapy is most effective when it combines compassion with honesty. I’ll always provide a supportive, nonjudgmental space where you feel heard and understood, but I also believe in gently challenging unhelpful patterns, encouraging accountability, and helping you recognize strengths you may not see in yourself. My goal is not simply to listen, but to help you create meaningful, lasting change. My professional experience spans more than 13 years working with children, adolescents, adults, and families in schools, community settings, and private practice. Working closely with children receiving special education services and collaborating with families, educators, and other professionals has given me a well-rounded perspective on the many factors that influence emotional well-being. As someone who values faith, family, resilience, and lifelong growth, I understand that life’s challenges can shape us, but they don’t have to define us. I meet each client with authenticity, empathy, and respect, tailoring therapy to their unique needs and empowering them to heal, grow, and thrive.
Ideal clients
My ideal clients are children (8+), adolescents, and adults who are ready to better understand themselves, overcome life’s challenges, and create meaningful change. They may be struggling with anxiety, depression, ADHD, trauma, stress, life transitions, emotional regulation, relationship concerns, or difficulties at school, work, or home. I also enjoy supporting parents as they navigate their child’s emotional and behavioral needs, particularly families of children receiving special education services. Whether you’re seeking practical coping strategies, personal growth, or a safe space to process life’s experiences, I strive to provide compassionate, individualized care that meets you where you are and helps you move toward healing and lasting change.
Origin story
I was drawn to becoming a therapist because I have always had a genuine desire to help people feel heard, understood, and supported through life’s challenges. Over the years, working with children, adolescents, adults, and families has strengthened my passion for creating a safe space where people can be themselves without fear of judgment. My experience working with children and families, particularly those navigating special education, behavioral challenges, trauma, and mental health concerns, has taught me that everyone deserves to have someone in their corner. I believe therapy is not about telling people what to do, but helping them recognize their strengths, develop the tools they need, and find hope during difficult seasons. My faith has also shaped the compassion and purpose I bring to this work. For clients who desire it, I welcome the opportunity to incorporate Christian faith into therapy, while providing a supportive and inclusive space for people of all backgrounds and beliefs. Ultimately, I became a therapist because I believe people can heal, grow, and thrive and I consider it a privilege to walk alongside them in that process.
Treatment methods
Cognitive Behavioral (CBT)
I help clients recognize how their thoughts, emotions, and behaviors are connected. Together, we identify unhelpful patterns and develop healthier ways of thinking and responding to life's challenges.
Christian Counseling
For clients who desire it, I thoughtfully integrate biblical principles, prayer, and Christian values into therapy while using evidence-based clinical approaches. My goal is to help clients strengthen both their emotional well-being and their faith, while always respecting each person's comfort level and beliefs.
Integrative
Every client is unique, so I tailor my approach to meet your individual needs by combining evidence-based techniques that best support your goals, strengths, and personal experiences.
Motivational Interviewing
I help clients explore their own motivations for change, overcome barriers, and build confidence in taking meaningful steps toward the life they want.
Mindfulness-Based Therapy
I teach practical mindfulness and grounding techniques to help clients manage stress, regulate emotions, reduce anxiety, and stay present during difficult moments.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- ConnecticutLicense 58.016812