Deja Spikes
I’m Deja Spikes, a Licensed Clinical Social Worker (LCSW) and founder of Roots to Radiance, a boutique mental health practice dedicated to helping individuals heal, grow, and thrive. I provide compassionate, personalized therapy for children, adolescents, and adults navigating anxiety, depression, ADHD, life transitions, and everyday challenges.
I believe therapy should feel like a genuine conversation, not just another appointment.
My approach is warm, collaborative, and rooted in creating a safe, judgment-free space where clients feel heard, supported, and empowered to become the best version of themselves.
First session
Your first session is all about getting comfortable and getting to know each other! We’ll talk about what brought you to therapy, what you’ve been experiencing, and what you hope to gain from our time together. There’s no pressure to share everything at once or have all the right words. Think of it as a conversation where you can vent, ask questions, and just be yourself. We’ll also explore your goals and what support might look like for you. My priority is making sure you leave feeling heard, comfortable, and confident about taking this step toward your healing journey.
Strengths
I bring warmth, compassion, authenticity, and a judgment-free approach to every session. I believe therapy should feel like a genuine conversation, not just another appointment. My approach is collaborative, person-centered, and solution-focused, allowing me to meet clients where they are while helping them develop practical tools for meaningful change. I balance empathy with gentle accountability, creating a space where clients feel comfortable being vulnerable while also being challenged to grow. My goal is for every client to leave feeling heard, supported, and empowered to navigate life with greater confidence.
Ideal clients
My ideal client is someone who wants a safe space to be themselves without feeling judged. Maybe you’re overwhelmed, overthinking everything, dealing with anxiety, depression, ADHD, relationship issues, or just trying to figure life out. I believe therapy doesn’t always have to feel so formal or clinical. Sometimes you just need a space to vent, laugh, cry, or say what’s really on your mind. My sessions are relaxed, conversational, and genuine, while still focused on helping you heal and grow. You don’t have to come prepared with the perfect words or know exactly what you need. Just show up as yourself, and we’ll figure it out together.
Origin story
I’ve always had a passion for helping others feel seen, heard, and understood, especially during some of life’s most difficult moments. I became a therapist because I believe everyone deserves a safe space where they can show up as their authentic selves without fear of judgment. What inspires me most is witnessing people discover their strengths, find their voice, and recognize that their current circumstances do not define their future. Through Roots to Radiance, my goal is to remind every client that healing is possible, growth takes time, and they don’t have to navigate life’s challenges alone.
Ongoing work together
Our sessions will feel like a genuine conversation where you can vent, process your emotions, laugh, cry, and work through whatever life throws your way. Some days we’ll dig a little deeper, and other days you may just need someone to listen. Along the way, we’ll build healthy coping skills, identify patterns, and find practical ways to navigate challenges. Progress looks different for everyone! You may notice you’re setting better boundaries, managing your emotions, feeling more confident, or handling situations that once felt overwhelming. We’ll check in on your goals regularly and celebrate the small wins, because growth doesn’t happen overnight. My goal is for you to see the difference therapy makes in your everyday life, not just during our sessions.
Treatment methods
Solution-Focused Brief Treatment
I believe therapy isn’t just about talking through problems, but also finding ways to move forward. With Solution-Focused Therapy, we’ll explore what’s working in your life, identify your strengths, and build on the progress you’ve already made. My sessions are relaxed and conversational, so you’ll have space to vent and process your feelings without feeling rushed to find a solution. Together, we’ll set realistic goals, celebrate small wins, and develop practical strategies you can use in everyday life. You don’t have to have everything figured out. Sometimes the smallest steps lead to the biggest changes!
Location
Virtual sessions
Identifies as
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Licensed in
- VirginiaLicense 0904020979