Rebecca Winters
Hi, my name is Rebecca. I am a Licensed Professional Counselor in the state of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. Outside of working in the field I enjoy doing art, traveling, and teaching.
My expertise is working with adolescent and young adult individuals that had or currently experience trauma, as well as symptoms of anxiety, depression, and addiction.
My expertise is working with young adult individuals that have symptoms of anxiety, depression, addiction, or who have experience traumas. Additionally, I have done work with clients with neurodivergence, from the LGBTQ+ community, and from overseas/expats.
First session
In our first session together, we will start with brief introductions, and then discuss the challenges that bring you to therapy. I keep our first meeting open-ended and client centered so you feel safe to share what you feel comfortable with. We will then come up with goals and a plan for us to work through in following sessions.
Strengths
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our conversations and treatment plan to meet your unique and specific needs.
Ideal clients
My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious and want to work through that mindset to be the best version of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Treatment methods
Humanistic
My therapeutic lens is person-centered and humanistic, in which my clients are seen as the expert in their lives. I believe that a strong therapeutic relationship is important for client growth. I feel that therapy should be an authentic experience, and the client's need to be listened to, valued, and understood is imperative. My goal is to support clients in working towards being the best versions of themselves, and gaining new perspective on life.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- ConnecticutLicense 46.004939