Dina W.

LCSW (she/her)8 years of experienceNext available
5.0 (22)
Authentic
Open-minded
Solution oriented

I am an experienced therapist who has worked with hundreds of individuals and couples, I offer an empathetic, collaborative environment for your journey towards self-improvement and a more fulfilling life.

Some of the techniques used include behavior modification techniques, mindfulness, affirmations, narrative and trauma-focused therapy.

With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.

First session

In the first session together, we'll start with introductions and discuss your reasons for being brave enough to seek counseling! We’ll dive into specific challenges you may be facing. This will help us to create a tailored plan for us to work through and follow-up sessions.

Strengths

One strength I have as a provider is I have very relaxed therapy style. I have a lot of experience with clients who have trauma, sexually fluid and who come from all walks of life. Very much a judgment free zone.

Ideal clients

I love working with clients who are motivated to improve but lack the tools to make their goals a reality. They often feel stuck, overwhelmed, and anxious about their careers and different areas of their lives.

Location

Virtual sessions

Reviews and ratings

5.0 rating (22)1 review
April 30, 2025

Therapy with Din has been life changing for me. I look forward to to our sessions. I am grateful that I found her on Grow Therapy

Verified client, age 45-54Review shared after session 23 with Dina

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Schedule 60 min