Brianna Abram
Hello, I'm Brianna but most people call me Bri. I create a warm, welcoming and supportive space where clients can explore their experiences, challenge unhelpful thought patterns and build practical coping skills. I’ve had the honor of supporting clients across all stages of life, from young children to older adults. I find great joy in supporting people as they discover their strengths, overcome obstacles, and create lives that feel more meaningful and peaceful. Outside of the therapy room, I enjoy spending time with my family, roller skating, singing, and embracing creative hobbies.
First session
During our first session, my goal is to get to know you—your life experiences, relationships, current concerns or symptoms, and what you hope to gain from therapy. I understand that meeting with a therapist for the first time can feel unfamiliar or even a little uncomfortable, so I intentionally create a space that feels welcoming, comfortable, and a little easier to connect in. My hope is that you leave our first meeting feeling heard, supported, and looking forward to the therapeutic process.
Strengths
My approach to therapy is compassionate, collaborative, and results-oriented. I show up authentically as myself; warm, bubbly, calm and intentional about my client's experience and outcome in therapy.
Ideal clients
I’m passionate about supporting individuals who are ready to build a strong therapeutic relationship, work collaboratively, and invest in their personal growth. Whether you're navigating overwhelming emotions, stress, burnout, or significant life transitions or events, I’d like to help you better understand your experiences, develop practical coping strategies, and build the confidence to move forward with greater resilience and balance.
Treatment methods
Cognitive Behavioral (CBT)
I am a therapist who blends goal-oriented, structured and actionable styles (integrating mindfulness skills where appropriate) to meet your desired outcomes in therapy.
Person-centered (Rogerian)
I am a therapist who focuses on connection and blends individually curated, empathetic and non-judgmental styles to meet your desired outcomes in therapy.
Location
Virtual sessions