Licensed to practice in Texas and accepts 45 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
(she/her)
I help individuals manage chronic mental health conditions, and also assist clients who are having difficulty managing or resolving problems of everyday life. Sometimes we feel stuck and overwhelmed in our current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.
I will help you feel comfortable talking about your current situation by providing a safe and judgment-free space. We will collaborate on a comprehensive and individualized plan of care. As you progress through therapy, we will work towards achieving your goals and review your progress along the way.
Helping you feel safe, comfortable, understood, seen, empowered, and hopeful.
Other specialties
I identify as
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
Cognitive Behavioral (CBT)
Explore how your thoughts, feelings, and behaviors influence each other. We will develop strategies to change unhelpful thinking patterns, which can reduce anxiety and depression.
Solution Focused Brief Treatment
Problematic situations can leave you feeling sad, anxious, angry, confused, or stuck. We will explore your goals and strengths, and work towards a solution to help you achieve peace of mind.
Motivational Interviewing
If you are concerned about increased alcohol or drug use, or other addictions, we will work on strategies for reducing harm and risk to your well-being. Whether you are thinking about cutting back or achieving abstinence, I will help to motivate you and provide you with tools to reach your goals and improve your health, safety, and quality of life.
Cognitive Processing (CPT)
Trauma can be debilitating and cause a person to feel stuck in their thoughts and feelings about past experiences. Cognitive Processing Therapy for trauma will help you to move forward with stability and renewed purpose.
Attachment-based
Our early experiences with caregivers shape the way we experience adult relationships. Disorganized attachment styles can result in maladaptive ways of viewing ourselves and others. Attachment-based therapy focuses on healing the emotional wounds from early relationships and eliminating codependent behavior patterns. This work fosters the healing that is required to have healthy adult relationships.
8 ratings with written reviews
February 25, 2026
She's takes the time to put in effort and listens very carefully
January 23, 2026
Her voice was very calming. The fact that she asked questions to find out the root of my trauma meant a lot to me. I loved her style hair and clothes helped my mood.
October 11, 2025
Kristin was very professional but not off standish, she was interested in what I was saying, listened and asked truly insiteful questions, drawing me to see another point of view - it helped me realize it wasnt all me, lol/ I will be visiting with her more in the future.