Christel McKoy

(she/her)

LPC, 9 years of experience
Authentic
Solution oriented
Empowering
VirtualAvailable

I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked in the mental health field for over 20 years, and counseling for 8 years, I have worked with all types of clients, I have learned to tailor my approach to custom fit each client. My greatest strength as a therapist is to help you get to the root of what it is that you need and help you uncover the solutions for that need.

The clients I'm best positioned to serve

I love working with individuals that are eager to improve but are looking for tools to make this goal a reality. We will explore what works best and how to maximize your strengths to help you overcome obstacles in your life.

Specialties

Top specialties

Other specialties

ADHD

Anger Management

I identify as

Serves ages

Licensed in

Connecticut

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I work with adolescents, adults, couples and families with developing coping strategies, mental health/interpersonal skills, and techniques to alleviate life stressors and mental health symptoms that negatively impact their personal functioning and quality of life. I am also a Certified Trauma Focused therapist focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I also utilize evidenced based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory. I consider myself to an Integrative Psychotherapist, which means that use a variety of orientations and therapies according to the client’s individual needs.

, 127 ratings

15 ratings with written reviews

May 19, 2026

Completely understands me and was able to provide helpful advice. She is very kind and nice and a great listener. I felt comfortable with her right away.

Verified client, age 35-44
Review shared after session 1 with Christel

February 26, 2026

Christel McKoy listens attentively and creates a safe, supportive space where I feel comfortable being open. She respects that I am a Christian and never minimizes my faith—instead, she allows it to be part of my healing journey. She gives thoughtful, practical advice and helps me see things from a healthier perspective. I leave our sessions feeling heard, understood, and more equipped to handle life’s challenges. I’m truly grateful for her guidance and would highly recommend her.

Verified client, age 35-44
Review shared after session 2 with Christel

February 12, 2026

This was my second session with Christel, and it was another positive experience. She is very kind and welcoming, which creates a comfortable space that makes it easier for me to open up. I’m really looking forward to continuing our future sessions.

Verified client, age 18-24
Review shared after session 2 with Christel