Coralia Valdez
Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported.
Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California.
My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.
First session
In our fist session, we will review intake process, answer questions that you might have, get to know each other which will lead us on exploration of your mental health needs. I will honor your pace on this first step in your therapeutic journey. We will work together to set clear therapeutic goals and begin laying the foundations for the healing and growth process in a safe and supportive therapeutic environment.
Strengths
As a Licensed Marriage and Family Therapist, I use a client-centered approach, which means I meet you where you are and walk alongside you in your journey; emphasizing empathy, authenticity, and unconditional positive regard to build strong therapeutic relationships. Together, we’ll draw from tools like Cognitive Behavioral Therapy (CBT) to understand patterns that may be holding you back, Solution-Focused Therapy to highlight your strengths and build on what’s already working, and Problem-Solving strategies to help you face challenges with more confidence.
Ideal clients
Your story is unique and powerful, whether you’re navigating personal struggles, overwhelming emotions relationship challenges, family dynamics, or life transitions, I aim to offer compassion, encouragement, and practical skills to support lasting growth. My goal is that our work together leaves you feeling more empowered, balanced, and connected.
Treatment methods
Person-centered (Rogerian)
I use a client-centered approach, which means I meet you where you are and walk alongside you in your journey; leading to self exploration toward self-actualization improving an overall well-being.
Cognitive Behavioral (CBT)
Together, we’ll draw from tools like Cognitive Behavioral Therapy (CBT) to understand patterns that may be holding you back by exploring, increase awareness to develop more effective way of coping with life with a greater sense of confidence in one's own abilities.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 46873