(she/her)
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. As a firm believer in the power of human connection, I am committed to building a trusting therapeutic relationship with my clients. I have worked with adults, children/teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.
I work with clients with anxiety/depression or trauma related to their relationships or family. During our initial sessions, we will explore the history of symptoms as well as their origins, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most see a gradual lifting of symptoms within the first few sessions and sustained improvement thereafter.
I am a firm believer in a 'client-centered approach'; you are the expert on your life, I am simply here to help you navigate it. I strive to create a safe space for you to explore your thoughts, emotions, and concerns through providing a supportive and non-judgmental environment for my clients to freely speak about their life experiences.
I love working with individuals who are motivated to make positive changes in their lives. Making the decision to begin your therapy journey can be daunting; I strive to make the experience as safe and comfortable as possible, providing a supportive and non-judgmental environment for my clients to freely speak about their life experiences. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about life's transitions.
I identify as
Dialectical Behavior (DBT)
I have run groups utilizing DBT curriculum for many years; these groups include children in school settings, teens in an IOP setting, adults in outpatient services, as well as within the SMART Recovery program. I integrate DBT skills and concepts into individual sessions as well to increase client's ability to manage a variety of life stressors and interpersonal dynamics.
Couples Counseling
I am heavily trained in couple's counseling and have been working with couples for the last 4 years. In working with couples, it is important for me to assess where the areas of growth are and the need each individual is presenting with. I tend to pull treatment methods from several couple's based modalities; including Gottman, attachment based theories, and emotionally focused models.
12 ratings with written reviews
January 28, 2026
She is the best of the best
January 14, 2026
My therapist is authentic, intelligent, and incredibly knowledgeable. She tells it like it is in a way that feels honest, supportive, and empowering. I always feel heard and respected, and her insights are thoughtful and grounded in real expertise. Working with her although a short time now has made a meaningful difference for me, and I’m truly grateful for her guidance.
October 22, 2025
Very calm, warm, and invested in everything I shared with her!