Dr. Berinda Sapp
Hello, I am Berinda, a Licensed Clinical Social Worker/Psychotherapist in the State of Georgia, Florida, and Alabama. I have 22 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome.
While every client is unique, I have found that clients typically begin making progress after our first three sessions.
My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.
First session
In our first session, the goal is to build rapport and actively listen to the reason you have decided to begin your therapeutic journey. We will begin where you would like to start, then we will continue to build on each session to develop a personalized treatment plan tailored to your needs.
Strengths
My greatest strength is my ability to listen and create plans based on your identified needs. I will support you even if you are uncertain on your desired outcome. I have been successful over the years, working with women, men and children. I have a holistic approach; that strives daily to increase your quality of living.
Ideal clients
I work with adults who are navigating the struggles of trauma, anxiety, depression, marital crisis, grief, relationship trauma, and rejection, particularly those struggling with finding their purpose, self-esteem, abandonment, and rejection. Many of my clients also deal with emotional aspects like rejection sensitivity and childhood trauma. I’m passionate about helping individuals who feel overwhelmed or stuck, and I aim to provide them with strategies that not only improve daily functioning but also address their emotional and mental health needs.
Treatment methods
Cognitive Behavioral (CBT)
I have over 6 years of experience with CBT with addressing interpersonal issues.
Cognitive Processing (CPT)
I have over 6 years of experience with CPT-Post Traumatic Stress Disorder
Trauma-Focused CBT
I have over 5 years of experience with group and individual Trauma focused CBT
Grief Therapy
I have over 10 years of experience with strength based perspective
Location
Virtual sessions