Dr. Ruby Jackson
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situations. This humility stems from the understanding that my purpose is to serve and share knowledge and expertise.
My life mission is to make a positive impact on individuals’ lives and the community through advocacy and empowerment.
My life mission is to make a positive impact on individuals’ lives and the community through advocacy and empowerment.
First session
Questionnaire regarding symptoms and an open dialogue on what brings you to therapy.
Strengths
An ability to create a safe space with genuine care in non-judgmental environment.
Ideal clients
Individuals engaged in personal development and seeking transformation who experience anxiety, depression, and a sense of being overwhelmed by various aspects of their lives, including their professional pursuits, familial responsibilities, and life transitions.
Treatment methods
Cognitive Processing (CPT)
15 years of experience. CPT to challenge unhelpful thoughts and beliefs related to trauma.
Acceptance and commitment (ACT)
3 years of experience. ACT to assist clients in accepting their thoughts and feelings.
Christian Counseling
14 years of experience. Christian Counseling to deal with life challenges, transitions and unforeseen circumstances.
Cognitive Behavioral (CBT)
15 years of experience. CPT to identify negative thoughts, challenge cognitive distortions and encourage behavioral activation.
Positive Psychology
15 years of experience. Positive Psychology to focus on clients' strengths, positive experiences/emotions instated of negative aspects of life.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MississippiLicense 1306
- TennesseeLicense 5901