Natalie Jeffers
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience supporting adults through challenges such as anxiety, depression, trauma, relationship difficulties, and life transitions. I use evidence-based approaches including CBT, DBT, and trauma-focused interventions to help clients build emotional regulation, insight, and lasting change. For those who desire it, I thoughtfully integrate biblical principles and spiritual formation into the therapeutic process. I believe healing is both clinical and personal, and I am passionate about creating a safe, compassionate space where you can move from survival toward stability, restoration, and freedom.
For those who desire it, I thoughtfully integrate biblical principles and spiritual formation into the therapeutic process.
First session
With over a decade of clinical experience, I bring a strong blend of empathy, insight, and evidence-based expertise to my work. I have a keen ability to recognize underlying patterns, attachment dynamics, and trauma responses that contribute to ongoing challenges. Clients often share that they feel both deeply understood and appropriately challenged in our work together. I help individuals move beyond surface-level coping by identifying root issues, building emotional regulation skills, and creating sustainable strategies for long-term healing and growth.
Strengths
With over a decade of experience, I bring empathy, clinical expertise, and an ability to recognize patterns that may contribute to ongoing challenges. These strengths have allowed me to guide individuals in developing healthier coping strategies, breaking unhelpful cycles, and moving forward on a successful path toward healing.
Ideal clients
I work best with individuals who feel overwhelmed by emotions such as anxiety, depression, anger, resentment, or unresolved trauma. Many of my clients come to therapy feeling stuck, disconnected from themselves or others, emotionally exhausted, or struggling to find clarity and direction. I am especially well-suited to support those who are ready to move beyond survival mode and begin the process of healing, self-discovery, and lasting change. My ideal client is open to self-reflection, willing to learn new coping strategies, and committed to doing the work necessary to build emotional stability, healthier relationships, and a greater sense of personal freedom.
Treatment methods
Cognitive Behavioral (CBT)
In therapy utilizing CBT, I engage clients in the concept of cognitive restructuring or reframing, guided discovery, exposure therapy, journaling and thought records.
Christian Counseling
In therapy I can implement biblical principles into sessions to assist with spiritual formation.
Dialectical Behavior (DBT)
In therapy utilizing DBT, I engage the client in emotion regulation, mindfulness, interpersonal effectiveness, and distress tolerance.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IndianaLicense 34008016A