Dee Walters
Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I hold a Master's degree in Clinical Mental Health Counseling from Huntington University.
I use CBT, mindfulness, and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors.
I am also a PhD candidate in the Counselor Education and Supervision Program online at Grand Canyon University and an ADHD Certified Clinical Services Provider (ADHD-CCSP). I use a person-centered approach to help you to better understand their emotions and build a foundation for lasting change. I also use mindfulness and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely! Now offering school notes for school-aged kiddos and ADHD Diagnostics.
First session
The first session involves an intake assessment where I obtain information on why you’re seeking therapy. We will then discuss your symptoms and contributing factors in great detail. We will set goals and discuss my treatment approach and what to expect from the upcoming sessions. All children's appointments can be excused with a school note upon request. Arrangements can be made with a guidance counselor or school administrator to accommodate telehealth during school hours.
Strengths
I am a person-centered therapist who tailors treatment to the needs of my client. I have experience with many different modalities and pride myself in my ability to use what’s needed for client success.
Ideal clients
I have the most experience helping individuals struggling with depression, anxiety, and ADHD. Women with self-esteem issues and relational issues have also reported significant improvements after treatment. Clients should come to sessions prepared to build skills in a non judgmental and supportive space. A growth mindset is highly encouraged! We will set goals and break those goals down into smaller objectives.
Origin story
I was inspired to become a therapist when I recognized the immense need for mental health services. Mental health disorders can be just as debilitating as physical health disorders. My goal and passion is to help others overcome their barriers to successful symptom management. Now offering a Parenting ADHD group on Wednesdays beginning 11/25 at 7pm. See about.me/derriciawalters for more details.
Ongoing work together
You will know you are making progress as your symptoms become more manageable. The therapeutic process can be emotionally taxing. But with determination, we can discover the underlying issues and barriers to successful symptom management.
Treatment methods
Cognitive Behavioral (CBT)
I am a client-centered therapist who uses CBT as her primary approach. Mindfulness techniques may be used to stabilize initial symptoms. CBT is used to identify how thought, emotions, and actions connect. Symptoms are addressed through emotional validation and analyzing perspectives.
Location
Virtual sessions