I am a Licensed Mental Health Counselor [LMHC] in Massachusetts with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I am also a certified executive coach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What can clients expect to take away from sessions with you?
Therapy is incredibly vulnerable, so finding a good match is so important. In our first meeting, we'll spend time getting to know each other, learning about what brought you to therapy, and getting clear on what our goals are. We'll also discuss the ethics of therapy [confidentiality, etc.] and coordinate the logistics [frequency of meetings]. To the degree that I am able to, I am also happy to share background about myself so you feel comfortable with who I am and who you'll be talking with.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths are my ability to help you feel listened to and safe so you can share what's truly on your mind. I am also skilled at helping you identify the root causes, unhelpful patterns, as well as collaboratively finding solutions. I am a big believer that you are the expert of your own life, and my goal is to help you realize your own strengths and capacity for growth.
Describe the client(s) you are best positioned to serve.
I love working with clients who are experiencing severe stress and anxiety, lack of motivation, self-esteem, communication issues in relationships, and career difficulties. Mid-career professionals who are juggling family life as well as work and trying to find meaning have also found value in working with me.