Book 100+ of the best Evernorth therapists in California

Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and not taken lightly. Therapy effectiveness is known to work best when it feels like the right fit for you, and you are in a place in your life to move forward with it. I have been doing this for a minute, and know how much change can come about walking alongside you on this journey. I have worked in outpatient settings, managed counseling programs, private practice, schools, drug treatment, crisis response, elder care, and at-risk settings. While I have skill sets in those areas, I feel that working with anxiety, trauma, grief, ADHD , and adjustments to life's circumstances are particularly strong attributes for me.

Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

I specialize in uncovering the root causes behind feelings of anxiety and depression, helping individuals break free from unproductive patterns that may be holding them back. With over 30 years of experience as a therapist, I've discovered that when we expose these patterns and express the emotions tied to them, your true self emerges. As internal conflicts diminish, relationships flourish, and the authentic meaning and purpose of your identity come to light. My goal is to guide each person in developing a personalized plan that aligns with their values and unique contributions. I've had the privilege of working with individuals of all ages. For children and young people, I provide a safe space for them to express themselves and navigate life's challenges. On the other end of the spectrum, I've supported elders and disabled individuals coping with loss and grief. When emotions connected to grief are stifled, I specialize in identifying and resolving these emotional roadblocks, facilitating a path to healing and adjustment.

I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.

As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique perspective as a former stay-at-home mom to now-grown children, which gives me a deep understanding of the struggles and milestones that families face. If you're looking for a compassionate and experienced therapist who can make a real difference in your family's life, I invite you to consider reaching out to me for help.

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

I graduated from Santa Clara University with a master’s in Counseling Psychology with an emphasis in Correctional Psychology. I currently provide remote psychotherapy services to high-functioning, low-acuity individuals (no couples, minors or family therapy) over the age of 18 with a readiness for self-exploration, gaining awareness, trying out new skills, challenging thoughts and who like a therapist with compassion and some playfulness and humor. I am a certified YTT200 Yoga Instructor and a Certified Mindfulness Informed Practitioner (CMIP).

I look forward to meeting you and helping you achieve your goals. Life has shown up and you might feel depressed, anxious, lonely, or angry. You could be struggling in your relationships. Do you have unresolved grief, trauma, or shame? Do you allow your emotions to get the best of you? If you can relate to these questions, you’ve found the right place. You’ve taken the first step towards self-healing and transformation. For over ten years, I have treated clients with depression, anxiety, relational issues, anger issues, addictions, PTSD, and other mental health challenges to make lasting positive changes. Having worked through many of life’s problems and experiences myself, I can empathize and relate to most issues and connect with almost anyone. Working together, we will assess your current situation, process your past, and establish objectives to accomplish your goals. Most issues we struggle with start with the relationship we have with ourselves. When we change ourselves, our issues tend to resolve as well. My clients report they have experienced a revitalized relationship with themselves to resolve their current issues and to better navigate feelings, relationships & life’s challenges. In therapy, I provide a safe, caring, and nonjudgmental environment and use evidence-based therapies to help you meet your goals.

Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it? I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!

Have you been feeling like you can’t seem to pull yourself together or that you are emotionally drained trying to figure out what is going on in your life? Is anxiety or depression causing you problems with your spouse, partner, friends, co-workers, or family members? Did something bad recently happen? Are you going through a separation? Did you lose a loved one? Are you dealing with stress at work? Did you experience trauma in your life? Are you just feeling anxious? "You are not alone.” I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Have you ever asked yourself, "why don't I feel good about myself and my choices in life?" I want to help you explore those feelings and get to the root cause so we can reveal the parts of you that feel alive and whole again. Do you remember the hopes and dreams you had as a child? What happened to those dreams? It could be life events or circumstances, some that were out of your control and some that you made consciously or unconsciously. If you have experienced trauma, sexual trauma, this can contribute to your mental, physical, and emotional struggles. Sexual trauma is not easy to discuss, as it is a taboo topic, and you may not find you can share your story with your friends and family. Secrecy is part of the toxic shame that often leads to issues with self-esteem, relationships, intimacy, and other behavioral problems. Every person has the answers within themselves to reveal the shiny pearl in the bed of a sandy oyster. I can help you if you are ready to do the work of personal growth and healing.

I am a devoted Christian Therapist, and Pastor. I have 22 years of experience, working with individuals, who struggle with depression, anxiety, mental health disorders, spiritual and faith issues, grief and loss, trauma, anger, marital issues, and substance abuse/dependence issues. I have been trained in the evidence based practices of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), seeking safety, and Biblical counseling. I have a masters of divinity degree from Fuller Theological Seminary, and a masters of counseling psychology and also a ThD in biblical counseling. I am a compassionate and caring therapist, and committed to providing professional and discerning counseling that is rooted in the truth of God’s Word. I look forward to walking with you through the process of growth, renewal, and redemption and through the restorative acts of Jesus. We will take time to get to the root of your concerns so that genuine healing can take place.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 11 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace/school, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

I'm Maz Karandish and I'm a psychologist (PsyD). My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing. My therapeutic approach is tailored to each specific client. Tenets of CBT, DBT, & solution focused approaches are always incorporated. The depth oriented approaches, such as psychoanalysis, are also integrated to facilitate transformative therapeutic engagements

I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety as therapy is not always easy as it takes time, money and ultimately effort to open up to someone who regardless of experience or training is just a stranger at first.

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

Welcome to Dr. Mitchell's safe and brave space! I began my career working with "at-risk children and youth" and families in 1995. Many struggling with substance abuse, poverty, child abuse, and neglect. While maintaining the person in the environment perspective throughout my career, I supported antiracist policies, ideas, and actions. This is why I continue to practice in a manner that promotes self-awareness and self-reflectiveness for myself and with clients in a healing journey to self-care and resilience. I believe it is important to use narrative therapy and other therapies with the theory of intersectionality to remain person-centered. My practice is also focused on treating trauma and/or race-based stress that has shaped a person’s inner world; so the use of Feminist therapy, Queer Theory, and Liberation Psychology are introduced as appropriate. I welcome everyone who values peace to come and try with me.

Hello! I am a Licensed Marriage Family Therapist (LMFT) practicing in California. I received my Masters in Clinical Psychology from Antioch University and have been practicing for 6 years. I see adults and couples. I am interested in understanding where my clients feel they are struggling in their relationships, work or social life and helping them get unstuck.

Hello, I"m Mary E. Watts, a Licensed Clinical Social Worker with a deep passion for guiding individuals, especially women, children and teenagers through mental and emotional challenges. With 29 years of experience and a Master Degree in Social work I've committed myself to foster personal growth and healing in my clients

Hello! Thanks for reviewing the information for my online practice, "Coleman Counseling". My name is Mrs. Michelle Coleman. I’m a Licensed Professional Counselor. I have worked in the field for over 20 years. I specialize in mood disorders, adjustment disorders, & addressing life stressors. Counseling is a collaborative effort between the counselor and the client and is action oriented. Previous counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns. I am dedicated to working collaboratively with individuals to help them bring about positive changes in their lives. I use solution-focused and cognitive behavioral techniques to assist with concerns. Solution-focused techniques work well for individuals who present to reduce or relieve their symptoms. Cognitive therapy works best for individuals who have issues related to negative and unsuccessful patterns of behavior and make plans to change those patterns. My goal is to assist individuals with applying these strategies to their current goals and plan of action for change.

Are you experiencing depression, anxiety, immigration, and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish-speaking Psychotherapist with many years of experience working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. Whether you're dealing with overwhelm, relationship issues, or mood changes, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and strive in life. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits holding you back.

"I love mixing art therapy and conversation to get to the root of your struggles“ Hi there, I'm Niloufar. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, DBT and art to help you develop a stronger relationship with yourself. Whether you're overwhelm with relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.

My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on how to reach their peak. I believe in self-determination and that individuals can find solutions with the right support. I offer a person centered approach that relies on the client's self-determination. I am experienced working those with dual diagnosis, mood disorders, and anxiety compassionately to help them manage symptoms. Please feel free to reach out to me if you have more questions. I am always willing to answer questions to make sure my services are a good fit.

Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues, life transitions and loss. I use a biopsychosocial approach that recognizes the importance of addressing the interaction between physical, psychological, and social factors in both the prevent and management of symptoms. I have over 25 years of experience and will provide a nonjudgemental, warm and relational style of therapy. I am licensed in the following stated and jurisdictions. AZ, CA, DC, DE, FL, IL, MD, MI, NJ, NV, NY, OR, PA, TX AND VA.

Hello, I’m a Licensed Marriage and Family Therapist with 6 years of experience. I have worked with children, adolescents, adults, families, and couples. I have provided therapeutic services for adhd, anxiety, depression, couples counseling, family conflict, grief, and trauma. I focus on healing, challenging negative thoughts, and establishing new healthy perceptions.

Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice specializes in aiding adults facing anxiety, stress, and life transitions through Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, tailored to meet individual needs. I believe therapy should be customized for each client. I primarily employ CBT and Client-Centered Therapy but remain flexible to adapt techniques as required.

Hello, my name is Melisa, and I am an experienced therapist with a passion for helping individuals overcome mental health challenges and achieve their full potential. With nearly a decade of experience in the field of mental health, I have had the opportunity to work with diverse clients and gain expertise in various evidence-based therapies. As a therapist, I believe in creating a safe and non-judgmental space where my clients can explore their thoughts, emotions, and behaviors without fear of stigma. My approach to therapy is collaborative and tailored to the unique needs and goals of each individual. I specialize in cognitive-behavioral therapy and parent child therapy among other modalities. My ultimate goal as a therapist is to empower my clients to make meaningful changes in their lives, improve their relationships, and develop healthy coping mechanisms. I believe in the power of therapy to transform lives, and I am committed to providing the highest quality of care to my clients. If you are seeking support in navigating life's challenges and improving your mental health and well-being, I would be honored to work with you.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in gender health, prenatal and postpartum, and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Hello, I am Dion Smotherman. Are you discovering that your plans for making tomorrow better seem to fade shortly after your day get going? Maybe you feel your creativity and enthusiasm have taken a vacation. Have you noticed your relationships are becoming harder to maintain and you long for the return of your creative self. I enjoy working with families, couples, young adults and adolescents. I specialize in working with you through marital conflict, grief, loss. anxiety, depression and trauma. There are a few art materials you will need to purchase. I will provide a list. A beginning investment of $50 of supplies should work fine. Let’s creatively work together towards making positive changes using Art Therapy and CBT.

I believe that each person is the expert of their life, and I strive to meet each person where they are with no judgement and no preconceived ideas. Counseling is not about labeling problems. Instead, it is about finding solutions and coping mechanisms. I work with children, teens, adults, couples, and families presented with a variety of issues, with a passion for geriatric mental health. The decision to begin therapy can be life changing and takes great courage, and I will be here to help you every step of the way. I am passionate about my work and abilities to help others reach their full potential. My areas of specialization include treatment for grief, depression, life stressors, divorce, blended families, and individuals and families associated with state agencies.

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is performed online through telehealth. I see adults and senior adults in my practice and my work is with individuals. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

Hello and welcome! My name is Carmen Flores-Martinez and I am a Licensed Clinical Social Worker in the state of California. I have 9 years of experience working with teenagers, adults, couples, and families. I am a bilingual therapist Spanish/English with a wide range of experience in working with depression, anxiety, psychosis, and personality disorders.

I am a bilingual Spanish speaking Licensed Marriage and Family Therapist in Southern California. As a first generation Latina therapist, I understand the barriers first generation face and how it impacts your mental health. I have over 7 years of experience and my passion is working with adults that are just trying to navigate everyday stressors in life and learn how to be present and in the moment.

Hi, I am a licensed clinical social worker in San Diego, California. My primary background experience is in helping clients to regain/increase control over their mental health, via developing increased insight/understanding of symptoms, identifying and utilizing coping skills, developing positive support systems, and increasing ability to problem-solve/navigate challenges. I have worked with adults in multiple settings, including those experiencing active crisis within acute locked psychiatric care, clients coming into outpatient clinics for mental health services and counseling/groups, clients utilizing substance use disorder treatment individually and in groups, and adult clients with developmental disabilities in the group home setting. Professionally, I've also worked both as direct care staff as well as in management and supervisor roles, and have also mentored undergraduate and graduate students. I'm looking forward to meeting you and offering you support. *** At this time I am unfortunately only able to meet with clients at the top of each hour. This is in order to maximize the number of clients I can meet with during each week. Thank you for your understanding. ***

Hello, I'm a licensed professional therapist practicing in California since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 7 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.

Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.

Hello. I am Linda and I am a licensed marriage and family therapist. I graduated with a Masters of Science degree in counseling psychology in 2011 from California Baptist University. I have been practicing in Riverside for about 12 years. I have worked with people from 5 years old to 82 years old, couples and individuals, families, premarital couples, and from different walks of life. Many people that I have worked with have experienced different degrees of healing with a new hope for their future ability to cope and apply new ideas and tools learned in therapy.

Hello...I'm Tina! I help you holistically and sustainably manage and recover from anxiety, depression, burnout, and narcissistic abuse. When you work with me, I will help you understand your nervous system better, so you can learn how to regulate and take care of it better. This makes a world of difference for everyone! A bit about me - I have a background as an artist, health coach, and yoga instructor. I love to travel, read, write, listen to audiobooks and podcasts, do yoga and pilates, and I'm a big self-care nerd. I work well with other creatives. Looking forward to meeting you!

I’m passionate about many things surrounding the health and well-being of all genders. Along with mental health, I am passionate about maternal health, family and relationship dynamics, and hold a strong focus surrounding the multicultural context and how that has shaped who you are and how you respond to the stress and conflict in life. I have decades of experience in mental health and utilize a trauma-informed approach to help you along your journey. As a bi-cultural therapist whose journey to have children was as unique as my child is, I see the therapeutic process through a unique lens which helps me understand your journey and create a treatment plan specifically tailored to who you are and what you have experienced. My individualized approach is driven by a desire to help each client on their journey. My certifications have shaped the way I do therapy to help each client create a corrective emotional and relational experience. Through my trauma-focused lens I can help you heal and help you navigate the myriad of life transitions that can happen to an adult; be it graduating college, preparing for first-time motherhood, dealing with past traumas or childhood wounds, starting a new job, buying a new home, losing or gaining relationships, exploring your gender, sexuality or culture just to name a few. Together, we will work on strategies that allow you to discover the root causes of your struggles and find healthier solutions and meaningful connections. If we sound like a good fit let's connect!

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

I am a skilled, empathetic therapist who is committed to providing you with support, insight, and practical tools. You have more strengths and fewer weaknesses than you realize. Working together, we explore you, letting you see yourself as you really are and always have been - worthwhile and loveable. You can learn and move forward. Seeing a licensed therapist often provides new ways to work through the issues and fears holding you back. No matter the obstacles, we will find solutions together. My goal is to help you feel comfortable in your own skin and make wise decisions for your life. We disarm obstacles and implement techniques building confidence, competency, comfort, and trust in yourself. "Life isn't about waiting for the storm to pass. It's about learning to dance in the rain." Vivian Green

Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 5 years. Throughout my career, I have gained an amplitude of experience working with young adults, and adolescents. I offer a safe, comfortable, and non-judgmental space to explore and process your current life challenges and develop effective strategies to allow you to continue growing during life changes.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Children (parenting issues) teenagers and adult. I am a clinical psychologist with 20 plus years of experience. With adults, therapy addresses specific problem areas to include couples, single parents, parenting, extended family conflicts, divorce, separations and life transitions after the loss of a loved one. Adolescents present with a confluence of issues involving, development, maturation, behavioral and emotions. For example, oppositional defiance, more serious conduct disorders, verbal and physical aggressive tendencies, risk taking behaviors, school problems, confrontations with parent (s), regarding independence, depression, anxiety, unrestricted free access to the internet, distancing behaviors toward adults and family expressing distain and rejecting family values in an attempt to "find themselves". Addiction issues will require a referral to a specialist. With children, behavioral issues with peers and within the family.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hi there, I'm Shirley. Do you often feel weighed down by your feelings? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? Experience loneliness regularly? Talk to me if you are having difficulties or experience loneliness. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. We will work on strategies that allow you to address the root causes of your difficulties. Help you develop a stronger relationship with yourself and build meaningful social connections. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!