Jasmine Broadnax
Feeling stuck, overwhelmed, or caught in the same patterns? I'm Jasmine Broadnax, LCSW, and I help adults navigate PTSD, trauma, anxiety, depression, ADHD, OCD, and work-related stress.
Utilizing an evidence-based approach, I hold certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and being EMDR Informed.
As an EMDR-trained therapist, I provide compassionate, practical support to help you process difficult experiences, strengthen coping skills, build resilience, and create meaningful, lasting change in your life with confidence and hope daily.
First session
During our first session, we'll get to know one another through a comprehensive intake assessment. We'll discuss your concerns, personal history, current challenges, and what has brought you to therapy. Together, we'll identify the areas you'd like to focus on and begin building a strong therapeutic foundation. In our next session, we'll collaborate to develop personalized goals and a treatment plan tailored to your needs and desired outcomes.
Strengths
I create a supportive, nonjudgmental space where clients feel heard, respected, and understood. My approach is compassionate, collaborative, and goal-oriented, blending evidence-based practices with practical strategies. I strive to help clients gain insight, build resilience, strengthen coping skills, and make meaningful, lasting changes while moving at a pace that feels comfortable and empowering for them.
Ideal clients
I specialize in helping adults manage ADHD, OCD, anxiety, depression, PTSD, trauma, fatigue, and work-related stress. My practice welcomes adults from all backgrounds while providing culturally responsive, affirming care. I have a particular passion for supporting clients of color and helping individuals better understand their mental health, build resilience, develop practical coping strategies, and create lasting, meaningful change every day.
Treatment methods
EMDR
As an EMDR-trained therapist, I use Eye Movement Desensitization and Reprocessing (EMDR) to help clients process distressing memories and reduce the emotional impact of past experiences. I tailor treatment to each individual's needs, ensuring clients have effective coping skills and a strong therapeutic foundation before trauma processing begins. My approach is collaborative, compassionate, and focused on promoting lasting healing and resilience.
Strength-Based
I use a strengths-based approach to help clients recognize and build upon their existing abilities, resilience, and personal resources. Rather than focusing solely on problems, we identify what is already working and use those strengths to support growth, overcome challenges, and achieve meaningful goals. My approach is collaborative, empowering, and tailored to each client's unique experiences and values.
Location
Virtual sessions
In-person sessions1300 N Palafox St, Pensacola, FL 32501, Suite 102E