Nicole Perez
Finding joy in times of high stress and uncertainty can be a challenge. As your counselor, I plan to encourage you to find your inner joy and peace.
I have worked in the community mental health field for the last 12 years as I enjoy the challenge of helping others grow and better themselves.
I have worked in the community mental health field for the last 12 years as I enjoy the challenge of helping others grow and better themselves.
First session
My first session is structured to understand your unique needs and concerns as well as introduce myself and style of counseling.
Strengths
My biggest strength is my non-judgmental and loving attitude. I have worked with such a wide range of individuals that I think my compassion for others sets me apart from other therapists.
Ideal clients
My approach is centered on peaceful stillness, incorporating mindfulness and relief. I think that we all have the ability to unlock harmony through this approach. I particularly enjoy using faith as an anchor in your care, and accept wherever you are in your spiritual journey. I am happy to discuss your personal views and opinions without judgment. My passion purely comes from wanting to help others and see you reach your goals.
Ongoing work together
I hope to be a consistent, positive light in your life. I do not see a diagnosis as a label or defining feature of who somebody is. Regardless of what a mental health condition is called, I believe that with the right support around you, you have the ability to thrive. You can ensure that I will always bring a kind and warm attitude to help create a safe environment for your growth- at your own pace.
Treatment methods
Solution-Focused Brief Treatment
I specifically enjoy using a solution-focused approach to therapy, and have witnessed great success in focusing on realistic solutions to concerns. You can also trust that I will always bring a positive, nonjudgmental approach while in my care.
Location
Virtual sessions