Melissa Lombardi
I am here to create a supportive, safe space where you can explore what you're experiencing at your own pace. Therapy looks different for each person, and each session is unique. I am here to validate, actively listen and build your trust so we can work towards meaningful growth, healing and the goals you have for yourself. Clinical Approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy
First session
First sessions are anxiety provoking, so my job is to make sure you feel comfortable in sharing why you reached out for therapy. We will talk about what you have been feeling and what has brought you to therapy.
Strengths
I prioritize developing trusting relationships with clients, so they feel safe, comfortable, and supported in openly exploring their thoughts, feelings, and experiences.
Ideal clients
Successful therapy begins with a client's readiness to engage in self-reflection, work through difficulties, and partner in the therapeutic process to build strengths, develop coping skills and move forward in a positive and meaningful direction. By reflecting on past and present concerns, clients can gain insight, strengthen their ability to remain present, and develop a clearer path toward the future they would like to create.
Treatment methods
Supportive
I create a safe and supportive environment where my clients can explore their current struggles and challenges. I use various therapeutic approaches to meet each client's unique and specific needs. By working together, we will build on your strengths, coping skills and move forward in a positive, empowered direction.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- New JerseyLicense 44SC05396500
- PennsylvaniaLicense CW016837