Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I do best, and that is help others through trauma informed care and working on self-worth and rebuilding relationships and attachments. Let's deep dive into your childhood to determine where those negative thoughts started, prove those beliefs are wrong and rebuild your new thought process while learning new coping skills. Let's focus on your strengths, not your weaknesses. Let's figure out how to get where you want to be i life, together.

Hi! I’m Nick, a Licensed Professional Counselor in Pennsylvania. I earned my Master of Science in Clinical Psychology from Millersville University in 2023, and previously completed my Bachelor of Arts degrees in Psychology and Criminology from Penn State University in 2020. I have worked in inpatient, outpatient, correctional, and child-focused settings. Across these roles, I’ve learned how differently people can experience similar situations, and how important it is to slow down and understand someone’s story before drawing conclusions. In our work together, I integrate IFS-informed and attachment-based perspectives with ACT, CBT, and DBT. I tailor my interventions to what would be most helpful for you, individually. However, more than any specific technique, I focus on building a steady, collaborative relationship. Therapy with me is a space where you can slow down and simply breathe. You don’t need to have everything figured out before starting. We begin where you are.

Hi! I’m Brianna Serrano, a Licensed Clinical Social Worker (LCSW) in PA and NJ with specialized certification in Perinatal Mental Health (PMH-C). My background includes over a decade of experience in various settings in healthcare as both a mental health professional and medical social worker with a deep commitment to supporting others through life's most challenging moments. Throughout my career in healthcare settings, I've walked alongside individuals and families facing illness, loss and major transitions- experiences that taught me the value of presence, compassion and the incredible strength people hold even in times of struggle. My certification in Perinatal Mental Health allows me to provide specialized care in supporting individuals and families through the emotional highs and lows of pregnancy, postpartum, and early parenthood. Whether you're navigating fertility challenges, birth trauma, perinatal loss, or adjusting to the profound identity shift of becoming a parent, you deserve a space where your experience is honored and your voice is heard.

Hi! I'm Danielle and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters at Bryn Mawr College of Social Work and have been practicing for 7 years. For the past 5 years, I have worked full time in a school setting helping children who struggle with mental health issues, emotional regulation, and peer conflicts. I am passionate about helping children and adolescents regulate their emotions, learn coping skills, and develop a positive self-esteem. I also enjoy counseling women as they navigate transitions, relationships, and discovering their identity.

I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.

I am a licensed therapist who brings over seven years of experience helping individuals navigate life's struggles. I recently joined the Grow platform to be able to help more people. My childhood and compassion for others led me to be a therapist. This journey involved unexpected detours and new life experiences. I am accepting and understanding of the differences that make us unique and enrich our world. I am a helper by nature and dedicated to helping you reach your full potential. My greatest joy as a therapist is when clients achieve insight into what is holding them back. I will strive to assist you in finding your answers to life's struggles with compassion and honesty. We can work together to make positive changes in your life. I will support you on your journey to a better life. Juggling family and work can feel overwhelming. Are you feeling anxious, depressed, stressed, or burdened by everyday tasks? Sometimes, navigating daily life and the unexpected seems like more than we can handle. There is help; reaching out is the first step to feeling better.

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling for 7 years. My specialty is helping individuals struggling with substance abuse disorder as well as individuals struggling mental illness such as depression, anxiety, mood disorders, and OCD. I strive to help individuals gain insight into their struggles and become the best version of themselves.

Since a young age, I felt called to walk with people on their healing journeys. I have worked with victims/survivors of domestic and sexual violence as well as those living with serious mental illness and have been a meditation and nontraditional healing student for over 30 years. I believe in each person's innate wisdom, and I am also profoundly inspired by the grace and healing available that can be supported through a therapeutic process.

I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you!

My name is Beth Ann Bunting, and I am a LCSW, Licensed Clinical Social Worker in the state of Pennsylvania, with over 30 years of experiencing supporting individuals and families. I've helped clients navigate challenges related to depression, anxiety, amputations and traumatic brain injuries. I believe healing happens when people feel safe, heard, and supported, so I strive to create a calm, encouraging environment where growth can change can take place. My goal as a therapist is to meet you exactly where you are and walk alongside you as you rediscover your strengths and potential. Whether you're looking for understanding, coping skills, or a path toward deeper healing, I'm here to help guide that process with compassion and care.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.

I enter all professional relationships with my clients with the belief that all behavior makes sense in context. You deserve to feel good about yourself and see the good in you. I look forward to working with you to empower and develop the best parts of yourself as well as find the balance and what you need in this moment.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experience in the field and worked with families and couples for 8 of the thirteen years. Providing clients with a nonjudgmental space and empathic listening is of most importance. It is important to meet others where they are and provide them the comfort and support to move through their own journey. I myself come from a long history of trauma and I am here to help. I offer a wide range of therapy modalities, coping skills and techniques to help process through history of events and ongoing stress that may continue to impact us daily.

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

Hi My Name is Vanessa. I am from the greater Philadelphia area. Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals with developing internal resources, while exercising social supports. I believes that success happens when individuals and families can match the support they receive with healthy lifestyle choices, self-care, and coping skills.

I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dialectical Behavior Therapy (DBT), psychosis treatment, helping family members of individuals with symptoms of psychosis, and support for anxiety and depression. I earned both my undergraduate and graduate degrees from Lock Haven University and have worked in a range of clinical settings—including group homes, partial hospitalization programs, women’s centers, and community-based mental health. These experiences have shaped my client-centered, practical, and empathetic approach to therapy. Therapy sessions with me tend to feel more casual in nature and use everyday language (no psychological jargon). While therapy is a serious matter and we will talk about serious subjects, it should never be a time that either of us dread. I believe in taking time to learn about, or help you discover, hobbies and parts of life that you enjoy. I take time to help you develop more personalized coping skills and problem solve using your strengths. So, whether you're feeling overwhelmed, seeking tools to manage emotions, or navigating complex mental health challenges, I'm here to support you in creating meaningful, lasting change.

I'm Jilana Jaxon, a licensed professional counselor specializing in trauma, grief, and perinatal mental health. I also work with anxiety, depression, unsteadying life transitions, and relationships (including marriage/couples). My goal in every therapeutic relationship is the same: To create a space where you feel safe and grounded enough to explore the hard stuff and supported enough to actually move through it. All sessions are held virtually.

Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.

I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.

Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.

Kyle Dudley is a licensed professional counselor with doctoral-level education and over 13 years of specialized experience. His expertise includes cognitive behavioral therapy, group therapy, motivational interviewing, trauma-focused interventions, and evidence-based practices. He primarily treats substance abuse, process addictions, anxiety, depression, trauma, and family issues. Kyle provides culturally sensitive, empathetic mental health services to diverse populations, ensuring personalized and effective treatment strategies tailored to each client's needs.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty include substance use disorders, process addictions, eating disorders, and trauma. I also have a strong background working with first responders, military service members, and their families, understanding the unique stressors, cultural dynamics, and mental health challenges. I approach therapy with a client-centered and individualized perspective. I understand that no two journeys are the same, and I work collaboratively to create a safe, supportive space. My goal is to help you identify patterns, develop healthier coping strategies, and gain insight into the underlying factors that may be influencing your behaviors and emotional responses. In my work with substance use and process addictions, I focus on helping clients build resilience, identify triggers, and strengthen tools for relapse prevention. When supporting clients with eating disorders, I combine compassionate support with evidence-based interventions to address both the physical and psychological aspects of recovery. I also specialize in trauma-focused care, helping individuals process painful experiences in a safe and structured way, reducing emotional distress, and building emotional regulation skills. Working with first responders and military clients, I understand the high levels of stress, trauma exposure, and unique cultural factors that can impact mental health. I provide practical tools, psychoeducation, and coping strategies to support emotional well-being while honoring the unique identity and experiences of each client. Whether you are seeking to process trauma, heal from addiction, manage anxiety or depression, or improve your overall well-being, I am here to guide you. Together, we can create a treatment plan that aligns with your goals, fosters personal growth, and empowers you to live a more balanced and fulfilling life. You are not alone in this journey, and change is possible.

My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. From managing stress and anxiety, feelings of depression, ADHD or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.

Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. I will be here for you, to listen and give you the safe space to figure things out. It is often in the hard times that we grow the most. I am here for you.

Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards

I have over a decade of experience working with people as they navigate life transitions. I understand struggling and feeling overwhelmed, and believe that adding support and guidance can help alleviate life's stressors. I've worked multiple years as a therapist in a community mental health center, a partial hospitalization program, and a nursing home. I try to understand where you are starting and where you are trying to go. I believe that there is value in humor, storytelling, and understanding different perspectives.

I work with men who think deeply, care a lot, and feel worn down by demands of modern life. You may be managing stress that shows up across multiple areas—career, relationships, identity, spirituality. Part of you wants things to be different, while another part feels unsure. This isn't a problem, but a starting point. We move at a pace that respects where you are and recognizes that progress doesn’t have to be dramatic to be therapeutic. You're taking that first step toward a life that feels not only manageable, but meaningful.

I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after many years of engagement in other fields, so I feel a connection with your efforts to find the right situation and therapist for yourself in this moment. I believe that we are innate experts of our experience, and also that an outside voice and companion can be critical during moments like you may find yourself in now. I believe that therapy is an opportunity to explore not just the areas that are hard for us, but also to expand into the areas that bring joy, light, support and growth. Thank you for considering me as an ally and co-collaborator!

I have worked as a therapist for over 10 years, helping individuals and families find clarity and internal resources to meet their challenges. Throughout the years, I have had the honor of listening to people's stories, watched people's hidden strengths come to the light, and walked with others as they learn what works for them. I am trained in various evidence-based modalities, such as Play Therapy, EMDR, AF-CBT, Circle of Security, and TF-CBT, which allow me to tailor my approach to client needs.

Hi! I'm Alexis and I have been supporting individuals for over 4 years navigating transitions, emotional challenging and patterns that no longer serve them. My approach is collaborative, compassionate, and grounded in helping individuals better understand themselves while building practical tools for change. I integrate CBT and a strength based perspective into sessions, adapting to the needs of the individual. I am committed to creating supportive and affirming spaces for participants to explore their experiences and toward meaningful growth.

My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness.

I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University. I pride myself on being a personable counselor who easily establishes rapport with clients. I focus on being person-centered, actively listening, and genuinely caring about each individual’s journey. I encourage honesty and patience throughout the counseling process. I am excited to begin your journey toward healing and the therapeutic process of counseling. Together, we will create a personalized treatment plan to help you navigate the tough issues in your life with grace.

Hi There! I’m Quatera. Are you tired are feeling overwhelmed with everyday life struggles or navigating through difficult times? Life can be challenging when dealing with many obstacles thrown your way. I will strive to help you achieve your goals and live the best version of yourself! Whatever that looks like for you, it is my obligation to ensure you can flourish and benefit in a way that adds value to your life and maximizes your fullest potential. I see the value in relationship building and honesty. It’s very important to get to the root of whatever may cause you stress and work towards unpacking those feelings behind it. Anxiety and depression can be two of the most stressful obstacles to endeavor. I utilize various techniques to help manage anxiety and Depression. It is important to work through the triggers that may come alongside with it. Background: I am a well versed psychotherapist with over 8 years of experience in the mental health field. I currently specialize in Anxiety, Depression, behavior modification, motivational success, Trauma and childhood trauma. I work extremely well with ages 5-75 with a specialization in adolescent and adults. Let’s start working towards a happier you!

I received my master’s degree in counseling in 2011 and have been working as a counselor in higher education since then. I started providing on-line counseling more than 5 years ago and got to perfect that skill over the pandemic. I am the father of three beautiful, intelligent, well adjusted, usually content, sometimes happy, young adults and I hold my job in helping them become good humans as my most valued and important purpose in my existence. I was married to the same woman for twenty-three years, since we were but ourselves emerging adults, and understand that even with friendship, love, and respect this type of partnership has its ebbs and flows; and sometimes relationships are just completed. I understand how difficult the loss of love can be; but also understand that life can be great again after these hardships. I believe in the ability in nature to restore the energy that we constantly give out and always urge people to be outside, to recharge themselves. I am creative and productive and will push my clients to unlock the creative potentials they inside of themselves. I love starting and finishing home improvement projects. I enjoy reading and am passionate about music although I am not musically inclined in the least. I understand that even when we are doing everything "right" and doing the things we love...life can still be difficult. I consider pride myself on the ability to quickly form a therapeutic alliance and maintain positive relationships with my clients to enact the changes they wish to see, get through rough patches, reach goals, or just be "happyish". I am open, honest, friendly, and pretty normal. I will work closely with you to help you solve your own issues as I feel we hold the answers to our own questions.

I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.

I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation. With over 15 years of experience, I specialize in working with individuals affected by substance use disorders, trauma, and co-occurring mental health conditions. My work is centered on helping clients navigate the challenges of recovery, address underlying wounds, and build healthier, more fulfilling lives.

I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual abuse and sexual offender assessment and treatment. I have worked both inpatient and outpatient settings providing individual, family and group therapy to individuals of all ages. I am open minded and will bring compassion and non-judgment to our relationship.

Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice. With a Master's degree from Temple University and four years in the field, I specialize in assisting individuals across all age groups – children, adolescents, and adults – as they navigate trauma, PTSD symptoms, anxiety, and challenges with emotional regulation. My mission is to support my clients in their journey toward self-discovery, resilience, and personal growth, empowering them to embody the best versions of themselves.

Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.

Hi! Welcome to Taking The Reins LLC! I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change. Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process. ***Note: I currently accept sliding scale payment as an option.

Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session. My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process. From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening." PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.

Hi, I am Sally! Welcome to a new adventure and journey in your life which promises a more rewarding future for yourself! I look forward to meeting you and getting to know to you! Did you know it takes courage and strength to enter therapy? Do you long to be listened to, have your feelings heard and understood without judgment or criticism? How about building your confidence, peace of mind and ability to depend on yourself? Are you interested in improving your ability to balance your academics, social life and personal time? Reconnect to your best self, or discover it for the first time! Learn practical, down to earth ways to build your confidence, manage your time and make the best of your opportunities. Have fun learning and growing. Counseling/therapy does not have to be difficult and painful, but can be eye opening, expansive and energizing. I bring humor, common sense approaches to help you learn to calm down and focus on your priorities. I use my background in yoga, meditation, and relationship building skills to enrich our learning together to discover what best meets your needs.

Hi there! I’m Sarah :) Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.

Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!

I am an experienced outpatient psychotherapist with over 15 years of clinical experience supporting adults who are struggling with depression, anxiety, mood swings, and grief. If you have been feeling sad, overwhelmed, emotionally stuck, irritated, or disconnected from yourself or others, you are not alone. Reaching out for support can feel difficult, but it is also a powerful first step toward meaningful change. From the very beginning of my career, I have felt a deep passion for this work. I believe therapy should be a safe and supportive space where you feel heard, respected, and understood. My approach is warm, thoughtful, and focused on helping you better understand your emotions and patterns so you can move forward with greater clarity and confidence. Together, we will identify what may be holding you back and build practical tools to help you manage life’s challenges more effectively. My goal is to help you feel more balanced, connected, and empowered in your daily life. I am deeply committed to my profession and genuinely value the opportunity to support individuals on their journey toward healing, growth, and improved well-being