Jennifer Bardon
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly 7 years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths. I have experience with working with children, teens and adults with developmental disabilities. As a clinician that practices Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) certified professional, you can be confident I have the skill-set necessary to work with a diverse array of clients.
Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths.
My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes. Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.
First session
In our first session, I'd like to spend some time getting to know you and learning more about what has brought you to therapy. I'll provide space for you to share your experiences, concerns, and goals at a pace that feels comfortable for you. Our initial conversation is an opportunity for me to better understand what brings you to therapy, what you're hoping to gain from the process, and the areas of your life you'd like to focus on. Together, we'll develop a personalized treatment plan that reflects your goals, values, and priorities, ensuring our work feels meaningful, supportive, and tailored to your unique needs. Therapy is a collaborative process, and I encourage you to ask questions, share your thoughts and feedback, and let me know what feels most important to you along the way. My goal is to create a space where you feel comfortable, supported, and empowered as we work together toward meaningful growth and lasting change.
Strengths
I believe you are the expert on your own life. My role is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered as we work together toward your goals. My approach to therapy is person-centered, meaning I value collaboration and tailor our work to your unique experiences, strengths, and needs. I have experience working with individuals from diverse backgrounds and supporting clients navigating depression, anxiety, self-esteem concerns, ADHD, autism spectrum disorder (ASD), intellectual disabilities, stress management, coping challenges, and life transitions. Whether you are feeling overwhelmed, adjusting to a major life change, or simply seeking support, I strive to meet you where you are and help you develop the tools, confidence, and coping skills needed to move forward. I believe therapy is most effective when it is built on trust, authenticity, and a strong therapeutic relationship. Together, we will explore the challenges you are facing, build upon your existing strengths, develop practical strategies for coping and growth, and work toward meaningful and lasting change. My goal is to support you every step of the way as you create a life that feels more balanced, fulfilling, and true to who you are. It is a privilege to be part of your journey toward growth, healing, and self-discovery. I look forward to creating a collaborative therapeutic relationship where you feel supported, respected, and empowered to take meaningful steps toward the life you want.
Ideal clients
I work with motivated clients who are committed to their personal growth and success. I place strong value on recognizing progress at every stage, including small but meaningful victories. Certified to work with both children and adults, I foster a supportive and collaborative environment tailored to each individual’s needs.
Treatment methods
Cognitive Behavioral (CBT)
Using CBT and DBT to assist clients that are experiencing maladaptive thoughts and emotions. To assist them reframe, and work as a team to learn new positive thoughts and emotions. Hello, My name is Jennifer Bardon, I am a LCSW. I have been in the field for 6 years. I have predominately work in my full time position working with children, young adults, and adults with Developmental disabilities. I went to school for CBT. I am DBT certified. I am able to work with a diverse population. I am able to work with those who have depression and anxiety. I am very person centered, and I encourage my clients to drive there own treatment, as they are the experts in their lives. I am dedicated to provide the best services to my future clients. I do offer weekend availability, and evening appointments during the week.
Dialectical Behavior (DBT)
I have become DBT certified to assist people people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- MichiganLicense 6801115382