I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.

I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.

Hi, I'm Sara. Here's what I want you to know: It's not normal. The answer to the question you've been asking yourself is, 'It's not normal.' Name-calling is not normal. Silencing yourself to keep the peace is not normal. That on-edge feeling is not normal. Feeling shame at the idea of others finding out how you're treated behind closed doors is not normal. You've lost yourself somewhere along the way, and you didn't even notice it happening. When did 'you' start shrinking? I help high-achieving, high-functioning individuals caught in controlling and abusive relationships see through the gaslighting, reconnect with their intuition, and shift from survival to self-trust.

Hi, I’m a Licensed Master Social Worker (LMSW) in Michigan and a Certified Advanced Alcohol and Drug Counselor (CAADC) with over 26 years of experience helping people feel better, regain stability, and take meaningful steps toward change. I support preteens, adults, and older adults struggling with anxiety, panic, OCD, ADHD, depression, anger, coping skills, trauma, PTSD, Schizoaffective, life transitions, setting boundaries, resilience, boos self esteem, life skills for Autistic teens and chronic stress that can make daily life feel overwhelming or difficult to manage. I also work with individuals navigating grief, loss, divorce, family conflict, caregiver stress, aging-related changes, and major life transitions, especially when emotions feel heavy or hard to process alone. Many clients notice emotional stress showing up physically or behaviorally—such as burnout, emotional eating, weight changes, sleep issues, health-related stress, or feeling constantly drained and overwhelmed. If you are struggling with alcohol use, substance use, or other behavioral patterns that feel hard to control, you are not alone. With support, it is possible to understand triggers, break patterns, and build healthier coping strategies for long-term change. Together, we focus on identifying patterns, understanding emotional and behavioral triggers, and building practical, realistic tools that help you feel more balanced and in control in daily life. You’ll have a space to speak openly without judgment, slow things down, and make sense of what you’re experiencing in a structured, supportive way. My approach is warm, collaborative, and strength-based, using evidence-based strategies to help you manage anxiety, depression, ADHD symptoms, anger, cravings, and emotional overwhelm in practical ways that work in real life. If you’re ready to feel more supported, stable, and clear about your next steps, I’m here to help you move forward. I provide telehealth therapy across Michigan, offering accessible, private, and compassionate care focused on real, lasting change.

Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly 7 years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths. I have experience with working with children, teens and adults with developmental disabilities. As a clinician that practices Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) certified professional, you can be confident I have the skill-set necessary to work with a diverse array of clients. My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes. Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.