Bernard Mungin
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches.
I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone.
Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
First session
During the first session. I will assess you for treatment. We will discuss the therapeutic process. We will explore your therapeutic needs as well.
Strengths
My biggest strength is providing clients with effective tools and strategies for managing their symptoms. I am a believer in being compassionate towards others and demonstrating how to show self-compassion.
Ideal clients
I have extensive experience working with diverse populations and a wide range of mental health concerns, including Anxiety, Bipolar Disorder, Anger Management, Depression, Stress Management, and life transitions. I also provide affirming support for LGBTQIA+ individuals, including those navigating transgender transition, and I am honored to work with Military Veterans. My approach is grounded in cultural humility and awareness of intersectionality — recognizing how race, class, gender, and gender expression shape each person’s lived experience. I strive to create a safe, inclusive space where clients feel seen, respected, and empowered to explore their growth and healing.
Treatment methods
Cognitive Behavioral (CBT)
This is basis of my practice. I utilize techniques to assist in management of mental health symptoms and development of healthy coping strategies.
Mindfulness-Based Therapy
I utilize techniques to teach about grounding oneself, management of symptoms, stress reduction, and keep you in the present.
Daialectical Behavior (DBT)
Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. As directed, I teach the skills as directed.
Location
Virtual sessions
In-person sessions2001 Mt Vernon Ave, Alexandria, VA 22301
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- District of ColumbiaLicense LC50079703
- MarylandLicense 22706
- PennsylvaniaLicense CW015916
- VirginiaLicense 0904008635