Dana Starks
Hello and welcome! I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of clinical experience. I hold a bachelor's in social work (BSW) from Capital University and a master's in clinical mental health counseling from The University of Dayton. In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW).
In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW).
I have been in the helping profession for 15+ years. I have always had a passion for helping others. My earliest memories go back to teaching my stuffed animals and baby dolls to helping my next-door neighbor who had Down Syndrome, learn and recite her ABCs. As well as listening to my friends in elementary school vent about their traumas (I clearly didn't know that's what I was doing). I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression, self-esteem and so much more. My goal is to help you reach holistic wellness and happiness.
First session
During our first session, we will focus on getting to know each other. I will ask questions about you such as what brings you to therapy and what would you like to achieve from our time together. In addition, we will go over what you can expect from me. I ask that clients cancel any appointments that they can't keep within 24-48 hours to avoid a cancelation fee and to allow others the opportunity to take that spot if it is available.
Strengths
I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression and self-esteem issues. My greatest strengths that I bring to our sessions is my ability to not just listen, but to also show true empathy. You can expect compassion and constructive feedback during our time together. I will meet you where you are, with no judgement. I bring more than just a degree and education. I have personal experience in a lot of areas. I like to think of my style as a non-traditional style of therapy. I am not your average therapist, lol. My clients find me very relatable. Just think of me as your human diary.
Ideal clients
I am best positioned to serve individuals who are ready to address the concerns that brought them to therapy. Those who need hope and to know that it is okay to feel. I am passionate about creating a safe, warm and supportive environment where you feel comfortable with exploring your thoughts and feelings. My goal is to create a welcoming and nonjudgmental space to empower you, foster personal growth and healing.
Treatment methods
Cognitive Behavioral (CBT)
To help individuals identify unhealthy thinking patterns as well as behaviors that contribute to emotional distress.
Dialectical Behavior (DBT)
To help individuals with severe emotional regulation. Focusing on the core principals of DBT: Mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness.
EMDR
Useful for individuals with PTSD and many other conditions. EMDR assists individuals with memories of past trauma to be able to heal from the trauma and distressing life experiences. EMDR assist with helping the brain heal from trauma naturally.
Location
Virtual sessions