Self Esteem Therapists in Ohio

Hello, I am grateful for your time in reading this. My name is Katrina Spohn and I am a Licensed Independent Social Worker (with supervision designation) in Ohio. I come to you with 11 years of experience in direct clinical work. I have worked in a variety of settings (community, home, office-based), but was enthralled with the emergence of telehealth service delivery. I am deeply passionate about the work that I do with clients. I am a highly attuned individual, who holds a great deal of empathy and compassion. When I am with you, I am with you. I want to help support you to speak the unspeakable; put into words that which seems so overwhelming to decipher. I am not a doctor, I am a guide and partner in your life's journey. I am eclectic in style and will adapt an individualized approach in order to best meet each of my client's needs. I am extremely open and receptive, and ready to really listen.

I'm Mario, I have been a licensed professional clinical counselor (LPCC) in Ohio for over 10 years. I am blessed to have had the privilege to help individuals of many backgrounds work through various personal and professional issues. I take counseling very seriously and truly consider it a calling. From stress management and anxiety to depression and trauma; I am here to help.

Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.

At the heart of my practice is human connection. I want therapy to feel like a genuine conversation with someone who gets it—not like you’re sitting across from a clinical research paper. I love to laugh with my clients, talk about the real stuff, and create a space where you never have to worry about being judged or saying the “wrong” thing. I’m a human being, too, and I believe that sharing parts of myself when it’s helpful can make therapy feel more comfortable, relatable, and real. My hope is that you feel safe enough to be completely yourself with me. Maybe you’ll cry. Maybe we’ll laugh. Maybe you’ll have an “aha” moment, or maybe you’ll simply leave feeling like you finally got something off your chest. I want therapy to be something you actually look forward to—not another obligation on your calendar. My goal is for you to leave each session feeling a little lighter, a little more understood, and a little more hopeful about yourself and your future. Therapy is self-care, but it’s also connection. And sometimes, you just need a real person sitting across from you saying, “Yeah…that’s really hard. Let’s figure this out together.”

Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in their lives. Many individuals come to me for support with anxiety, depression, and life transitions, whether that’s navigating changes in relationships, career paths, identity, or overall direction. I also support children with challenges related to school, self-esteem, ADHD, and anxiety, helping them build confidence, coping skills, and emotional awareness in a supportive and age-appropriate way. My approach is collaborative, supportive, and practical. I often use cognitive behavioral therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be holding you back and develop tools you can use in your everyday life to manage stress, build confidence, and move forward with intention. I believe therapy should not only help you feel better, but also give you skills that last beyond our sessions. Whether you’re working through a difficult period or simply looking for more direction and clarity, I’m here to support you in a way that feels approachable, grounded, and tailored to your needs. You don’t have to figure it all out alone. I’m here to help.

Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it is an opportunity to share the skills that I use every day. My own journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. I have met with 100s of clients and I would love to meet you!

Hi, I'm David. I'm a Licensed Independent Social Worker with Supervision Designation (LISW-S), and I believe therapy works best when you can show up as yourself without feeling judged, analyzed, or expected to have everything figured out. My approach is warm, straightforward, and collaborative. I enjoy working with adults who may feel overwhelmed, stuck, anxious, burned out, or simply trying to make sense of where they are in life and where they want to go next. Rather than telling you what you should do, I'll work along side you to better understand what's happening, identify what may be getting in your way, and find practical changes that fit your life. I value authenticity in the therapeutic relationship. You can expect compassion and respect, but also honest conversation, thoughtful questions, and a little humor when appropriate. Therapy doesn't have to feel cold or clinical- it can be a place where you feel understood while also doing meaningful work toward the life you want.

I’m Niamalika Taylor, a Licensed Independent Social Worker inspired by helping individuals recognize the strength and possibilities within themselves. I understand and value how important it is for people to feel heard, seen, and understood as we navigate this journey called life. I believe you have the right to make choices that support your happiness, peace, and the life you desire. I’m committed to helping you better understand your emotions, recognize your strengths, strengthen your voice, and develop practical tools to navigate life’s challenges with greater confidence and intention. What inspires me most is helping individuals recognize that meaningful change can happen step by step, thought by thought, and choice by choice. I want therapy to be more than a place to talk. I want you to leave with tools you can carry throughout life as you continue to create and recreate what happiness, peace, and being able to say “I am okay” mean to you.

Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? Are you constantly belittled or humiliated by your partner and are being controlled or manipulated? Prevented from reaching out to family and friends? Together, we can break the isolation and regain your own personal power and self-esteem. I know that reaching out for help can be challenging, and I want to commend you for taking this brave step towards healing. Together, we can work towards creating a brighter, healthier, and a more hopeful future. I look forward to the opportunity to work with you!

Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach.

You can love someone deeply and still recognize that the way you're being treated isn't okay. You can care about others while also learning to care for yourself. Together, let's figure out what's happening, understand why it's happening, challenge the patterns keeping you stuck, and identify what you can actually do differently. Hi there! My name is Dr. Jess Priode (pronounced "Pray-dee") and I believe every person's story deserves to be met with compassion, respect, and understanding. With nearly two decades of experience in the mental health field, I help individuals navigate relationship challenges, anxiety, stress, depression, grief, family conflict, boundaries, self-esteem, and life transitions. I welcome clients from diverse backgrounds and recognize that our identities, cultures, and environments can shape how we experience relationships, stress, and the world around us. I strive to approach each client with cultural humility, curiosity, and respect, rather than making assumptions about what your journey should look like. Life and relationships can be overwhelming. Maybe you're feeling anxious, emotionally drained, stuck in a relationship, struggling to set boundaries, or simply unsure of what comes next. Therapy can provide a space to slow down, gain clarity, understand the patterns keeping you stuck, and develop healthier ways of responding to yourself and the people around you. You deserve a space where your story matters and where you don't have to lose yourself to take care of everyone else. If you're ready to better understand yourself, strengthen your relationships, and feel more confident navigating life's challenges, I'd be honored to walk alongside you.

Hello! My name is Caleb Knorr, a counselor based in Steubenville, OH with over nine years of experience supporting people through experiences of complex trauma, social anxiety, anger management, grief, depression, and more. I also have a particular passion for working with teenagers, supporting them as they navigate the unique challenges of growing up. Whatever you're carrying deserves space to be heard without rush or judgment. I believe real growth comes not from battling difficult thoughts and emotions, but from self-compassion, connection to the present moment, and a defined commitment to enacting our values.

I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you work toward symptom relief, emotional balance, greater self-acceptance, and more fulfilling relationships. I hold a master’s degree in Clinical Mental Health Counseling and have been honored to work as a therapist for 13 years. My approach is warm, collaborative, and grounded in compassion, with the goal of helping you feel supported, understood, and empowered to create meaningful change in your life.

Hi there! I’m Donnah, and I’m glad you’re here. I’m a licensed professional clinical counselor and the owner of Phoenix RISE KY LLC. I work with a diverse range of clients and have extensive experience supporting people through trauma, grief, major life transitions, anxiety, emotional regulation difficulties, relationship concerns, and other challenging life experiences. Much of my work centers on trauma and the ways past experiences can continue to affect emotions, relationships, self-perception, and everyday functioning. My goal is to provide a supportive and nonjudgmental space where you can make sense of what you have experienced, develop practical tools for coping, and work toward meaningful change at a pace that feels manageable. My approach is compassionate, collaborative, and individualized. I believe therapy should reflect the person in front of me rather than relying on a one-size-fits-all approach. Together, we can identify patterns, build on your strengths, develop healthier ways of responding to stress, and work toward greater stability, connection, and confidence. I also have a special appreciation for adolescents and young adults navigating the transition into adulthood, including school or career pressures, family and relationship challenges, emotional regulation concerns, and emerging mental health needs. Through Phoenix RISE, my goal is to help people reflect on their experiences, recognize their strengths, feel supported through difficult seasons, and become more empowered in their lives.

During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019. I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist. After two years, I was able to become a licensed independent social worker in 2023. I began working in conjunction with Grow Therapy in 2024 and have been working with them ever since.

Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.

I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life

I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). I specialize in supporting women, young adults, parents, and queer folk navigating anxiety, depression, life transitions, and relationship concerns. I help people build the skills they need to manage their stressors while we break the patterns that keep them stuck. I use a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life blended with tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy. We'll work together to create a space where you feel empowered to grow, heal, and shape your own path forward.

I am an independently licensed therapist who works with adults navigating trauma, anxiety, mood challenges, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including CBT, DBT, EMDR, and Internal Family Systems. I strive to create a space where clients feel safe, respected, and understood, while also gaining practical tools for meaningful change. Therapy is a space to deepen self-understanding and strengthen your capacity to navigate life with intention, resilience, and self-trust. I welcome clients from all backgrounds and value care that is affirming, inclusive, and tailored to each individual’s needs.

I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. The hardest part is getting started, so why not give it a shot? Come sit down, talk with me, and see if we can't get somewhere better than where we started.

Hello, I am Samantha but you can call me Sam. I understand the struggles of life and mental health from a professional and personal perspective. Having lived through my own challenges, I've worked hard to transform my life. Through perseverance and dedication, I obtained a Master's of Science in Social Work from Indiana Wesleyan University. I began my career working with individuals both adolescent and adults battling addiction for three years, before transitioning into mental health working through each licensure until becoming independently licensed. Throughout my career, I have had the privilege of working with a wide range of individuals, ages 13 -70, across various mental health disorders, including ADHD, relationship issues, anxiety, and mood disorders. My work spans a variety of settings and has worked extensively with the LGBTQ+ community, ensuring an inclusive, affirming approach for all clients. More recently, my focus has been with family and relationship therapy, understanding how interconnected our mental and relational health are. I also have a special focus on supporting healthcare workers, as I know the unique challenges we face in the field and the importance of having a healthy outlet to process those stressors.

Drawing on my experience in the field from all age of individuals, couples, and families, I will work with you as a team to create measurable treatment goals while providing care and guidance. I achieved both my Psychology Undergraduate Degree and Master's of Education in Clinical Mental Health and Clinical Rehabilitation. I am currently an independently licensed professional clinical counselor (LPCC).

My approach to therapy is inviting, open, engaging, warm, and kind. I work to create a safe, supportive space where clients feel comfortable sharing their thoughts and experiences. With a focus on building trust and understanding, I foster strong therapeutic relationships that encourage open dialogue and collaboration. My compassionate and approachable demeanor helps clients feel heard, valued, and empowered, making the process of growth and healing both welcoming and effective.

Are you dealing with the life stressors of being a teenager or emerging adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower teens and emerging adults (ages 13-40yo) to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health. I also utilize a lot of cognitive behavioral techniques to assist with getting your mind, body, and spirit aligned. I love to incorporate lots of therapeutic activities with a primary focus on building self-efficacy. I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling from Cleveland State University. My passion for becoming a therapist was rooted in a desire to increase access to culturally responsive mental health care and to help people of color navigate the therapeutic space with greater comfort, understanding, and empowerment. Throughout my career, I have been committed to creating a safe, affirming environment where clients feel seen, heard, and valued. I believe therapy should be accessible, authentic, and culturally informed, and I am dedicated to helping individuals build resilience, develop insight, and create meaningful change in their lives. You deserve to be the best version of you. Let me help you by offering a safe, therapeutic space for you to heal. What are you waiting for? Book me if you’re motivated to make change!

My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.

Hello. I'm Becky. I am a seasoned psychotherapist having been in practice for almost 40 years. Over the years, I have worked with individuals, couples, and families. Since the pandemic, my work has been focused on caregiver burnout. Having worked in a hospital setting for almost 20 years, I have a special interest in working with healthcare professionals.

Hello, I'm Allison. Do you ever find yourself feeling stressed out, overwhelmed, sad, or struggling with life balance? I am here to help you navigate these challenges and work with a variety of issues, including depression, trauma, anxiety, grief, life events, and difficult adjustments. Utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness techniques, I am dedicated to improving the lives of my clients with a flexible, respectful, and genuine approach. Seeing the growing need for mental health support in society, I long to offer support and connection to help guide you through difficult times. My goal is to help you achieve the insight and peace you deserve. It is an honor to be a part of your story, to witness your growth, and to walk beside you on this journey of change. I hold a Master's degree (MA) and am a Licensed Clinical Professional Counselor, as well as a Licensed Clinical Mental Health Counselor. My specializations include anxiety, bipolar disorder, depression, family relationships, life transitions, phobias, intimate and romantic relationships, sex and intimacy issues, spirituality, stress, trauma, PTSD, addiction, and anger management. If you're interested in starting this journey together, please reach out, and we can set up a video session to get started. Thank you!

Hi, I’m Christina Hampshire, DHS, LISW-S, CDCA. I’m passionate about helping individuals navigate life’s challenges and find healthier ways to cope. With a doctorate in Human Services specializing in Leadership and Organizational Management from Capella University, I bring over 13 years of experience as a licensed independent social worker (LISW-S) in Ohio. My work focuses on mental health and substance abuse therapy, and I’ve had the privilege of working with both youth and adults in individual, family, and group counseling settings. I use a blend of evidence-based techniques in my practice, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy, all tailored to meet each person’s unique needs. I also have a background in teaching as an adjunct instructor, where I’ve had the honor of inspiring many former clients to pursue careers in human services and become advocates for their communities. In group counseling, I often incorporate creative methods, drawing from my background in art to help clients express themselves and find healing in new ways. Outside of work, I’m an avid reader, writer, and art enthusiast. I love spending time with family, playing video games, singing my heart out at karaoke, and sharing laughs with friends. If you’re looking for support, whether it’s through therapy, guidance, or simply a safe space to explore your challenges, I’d love to work with you!

Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've helped individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care, regardless of their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.

I am a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate life’s challenges. With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma. I am a culturally competent therapist. My approach is collaborative and tailored, providing a safe space for meaningful change and lasting solutions.

I am a licensed professional clinical counselor. I have been counseling for over 16 years. I find happiness and joy in helping people move beyond what they think is possible. I am sensitive, compassionate, empathetic, and very non-judgmental. I like to provide a safe place to for clients to process, so each client is able to share their story, knowing that you will be very supported.

Hello, I’m Laura. I’m committed to helping you create a healthier, more fulfilling life. I believe therapy should be a safe, supportive, and non-judgmental space where you can feel heard, understood, and comfortable being yourself. Clients often describe me as calm and serene, and I strive to bring that sense of peace and safety into our work together. I take a collaborative, personalized approach to therapy, using cognitive and motivational strategies tailored to your unique needs and goals. Whether you’re experiencing anxiety, depression, addiction, grief, relationship concerns, stress, or a major life transition, I’ll meet you where you are and work alongside you to develop practical tools for meaningful change. I have a particular passion for working with older adults, while also welcoming clients from all walks of life. I have experience supporting individuals with a wide range of concerns, including dementia, grief and bereavement, medical and physical health issues, family and intimate relationships, ADHD, bipolar disorder, LGBTQIA+ concerns, OCD, PTSD, trauma, perinatal concerns, sleep disorders, and traumatic brain injury. I hold a Master of Arts degree and am a Licensed Clinical Professional Counselor and Certified Addiction Specialist. Most importantly, I believe therapy is a partnership. My role is to listen without judgment, offer support and guidance, and help you recognize your strengths as you move toward the life you want. If you’re ready to take the next step, I invite you to schedule an appointment or reach out through the client portal. I look forward to meeting you and being part of your journey.

Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life! My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.

Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself. At this time, I do not have any after school/evening sessions available.

I bring a broad and versatile clinical background shaped by work across medical, educational, correctional, community, and crisis‑response settings. My experience includes providing therapeutic support, behavioral assessment, and case management to individuals across the lifespan and across diverse levels of care. I have worked in skilled nursing facilities, offering mental health support to older adults, addressing adjustment, grief, cognitive changes, and emotional well‑being. My background in inpatient and outpatient addiction treatment includes facilitating groups, conducting assessments, supporting recovery planning, and helping clients build coping strategies for substance use and co‑occurring mental health concerns. In correctional settings, I have administered assessments, evaluated behavioral functioning, and supported individuals on probation and parole. This work has strengthened my ability to navigate high‑risk environments, provide trauma‑informed care, and collaborate with multidisciplinary justice‑system teams. My crisis‑focused experience includes MRSS (Mobile Response and Stabilization Services) and other crisis counseling roles, where I provided rapid assessment, safety planning, de‑escalation, and short‑term stabilization for individuals and families experiencing acute emotional or behavioral crises. I have also served in elementary, middle, high school, and college settings, supporting students with emotional regulation, academic stress, behavioral concerns, identity development, and social challenges. My work in educational environments emphasizes developmentally appropriate interventions and skill‑building for long‑term resilience. I have supported clients through the Ryan White Program, providing mental health services to individuals living with HIV, addressing stigma, medical stress, trauma, and holistic wellness. My experience with FEMA emergency shelter operations includes offering crisis counseling, resource coordination, and emotional support to individuals and families displaced by emergencies or natural disasters. Across all settings, my approach is grounded in compassion, cultural humility, and evidence‑based practice. I am committed to helping clients navigate life challenges, build coping skills, and strengthen their emotional well‑being, regardless of their background or level of need.

Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.

Hi there, welcome in! My name is Ashlee and I have been practicing as a counselor since I graduated from Case Western Reserve University with my Masters in Social Work in 2019. My goal as a thrapist is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgemental space. I currently only work with adults and focus on assisting with depression, anxiety, trauma, individual relationship concerns, personal identity struggles in addition to other areas.

Hello! I’m Shaunté Rogers, a Licensed Professional Clinical Counselor. I believe that the relationship between therapist and client is one of the most important parts of counseling. Finding the right fit matters, and I understand how difficult it can be to open up when the connection does not feel safe, supportive, or genuine. My goal is to create a space that feels warm, receptive, and nonjudgmental—where you feel heard, accepted, and free to explore your own journey at your own pace.

Whew! You made it! I know it took a lot for you to get to the point of reaching out for help! I am proud of you for showing up for yourself! Next step, choosing your therapist. It may not be me and that is ok. It is YOUR preferences and needs that are important here. So let me tell you a little about me. I'm a native of Cleveland, Ohio and currently residing in Columbus, Ohio.I have been active in the Social Service genre in some capacity since 1998. I am a graduate of Baldwin-Wallace College majoring in Psychology with minors in English and Child & Family Studies. A seminary graduate of Ashland Theological Seminary graduating with a Masters of Divinity and a Masters of Practical Theology with an emphasis on Christian Counseling. Sidebar: no, that does not mean that I will force Christianity on you but it is an option for those who want to include their Christian beliefs with Clinical Therapy. On the flip side this, I also specialize in Spiritual Abuse & Religious Trauma. I also completed my Master's in Clinical Counseling from Liberty University. I am certified in Mental Health First Aid. I obtained my License Professional Counselor credential from the State Board of Ohio in 2018 an my Licensed Clinical Counselor license in 2026.

Hi, I'm Mary Kastner, a Licensed Independent Social Worker with 40 years of experience helping children, adults, and families navigate life's challenges. I provide a safe, supportive, and nonjudgmental environment where clients can explore concerns, build confidence, and develop practical tools for lasting change. My approach is personalized to each individual and focuses on helping clients recognize their strengths, heal from difficult experiences, and move toward the life they want to create.

Hello, I’m Tomika, a Licensed Professional Clinical Counselor with a supervisory designation. I offer telehealth therapy services to individuals and families across all age groups, with flexible appointments including evenings and weekends. My areas of expertise include trauma, mood disorders, anxiety, depression, and life transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT), both of which have proven effective for my clients. I draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to support clients in creating meaningful change. Through ACT, I help clients reduce the struggle with difficult thoughts and emotions, normalize discomfort, build mindfulness skills, clarify values, and take action toward what matters most. With CBT, I assist clients in recognizing the connection between thoughts, feelings, and behaviors while challenging unhelpful patterns and building healthier ones. Using DBT, I focus on helping clients regulate emotions, manage distress, and improve relationships through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. In my work with couples, I emphasize effective communication, rebuilding trust, and understanding one another’s needs to determine whether and how to move forward in their relationship. My therapeutic approach centers on creating a safe, supportive environment where you can express your thoughts and feelings without judgment. I believe therapy is collaborative and focus on empowering clients to enact positive change, develop practical skills, and achieve personal growth. Each session is designed to leave you with tools to support your journey toward peace of mind, balance, and fulfillment. Whether you are navigating anxiety, depression, trauma, or a life transition, I am here to guide and support you every step of the way.

My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated with my master’s degree in Mental Health Counseling and Art Therapy from Ursuline College. I am dedicated to providing counseling services to those looking to reignite their spark in life.

Are you struggling with maintaining your sanity as a wife, mother and caretaker? Or are you just someone who needs clarity on what your needs really are? While sometimes it is difficult to understand your own needs, therapy is a way to maintain your self care, learn how to gain better understanding and communicate your needs and feelings, to help you address barriers to healthy relationships and accomplishing personal goals. As a therapist I have 17 years of experience in helping adults and adolescents identify their own needs and collaborate to help them recognize how to improve upon those barriers. My primary interest is in helping individuals gain insight into their self worth in order to better manage life and mental health barriers. In therapy with me clients learn how to adjust negative thinking, improve self care, adjust self esteem and adjust your ability to believe in yourself. Sure therapy can be scary and even stigmatized but with the right collaboration it can be a godsend. Let me help you on your journey, let me help you adjust your crown.

Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.

Hi, I’m Monica, a Licensed Therapist who believes therapy should be a space where you can exhale, feel understood, and be fully yourself without judgment. I offer a warm, compassionate, and collaborative approach, meeting you where you are while helping you move toward where you want to be. I work with individuals navigating anxiety, self-doubt, relationship challenges, past trauma, and major life transitions. Whether you’re starting a new job, moving, navigating changes in a relationship, or simply feeling stuck in patterns that no longer serve you. Together, we’ll explore what’s underneath the surface, build practical tools for managing anxiety and strengthening self-esteem, and help you feel more grounded, confident, and connected to yourself and your relationships. You don’t have to have everything figured out before coming to therapy. We’ll start wherever you are and work from there.

We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. Whatever brings you to therapy, know that it is my goal to partner with you and support you as you work toward healing, growth and wellness to sustain a healthy life with meaning and purpose.

Hi I'm Melissa! Are you looking for guidance during a difficult time? Need assistance working through relationship issues? Want to find effective ways to manage anxiety and depression? I'm here to help! Working together we can find ways to get you back on the right path and living your best life. I love watching people realize the strength they have to push forward and cope with all of life's ups and downs. I treat each client as a unique individual who is the expert of their life. Working together we come up with goals that address the areas you need assistance in and design the treatment that is most relevant to you. I am well versed in CBT, DBT and ACT modalities and work with each client to identify what speaks to them and their needs. Reaching out was the first step in your journey. I can't wait to be part of your healing process!

Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearly, and move toward a future that feels fulfilling and peaceful. In our sessions, we’ll work together to understand what’s been holding you back and find practical ways to move forward. I use Cognitive Behavioral Therapy (CBT) to help you notice how your thoughts affect your emotions and actions—and teach you tools to shift negative thinking. I also use a solution-focused approach, which means we’ll focus on your strengths, celebrate what’s working, and create small, realistic steps that bring real progress. I often work with adults who are struggling with depression, anxiety, or major life changes—like adjusting after a loss, a new diagnosis, or changes that come with getting older. My approach is supportive and empowering. I want you to feel heard, encouraged, and equipped with the tools to handle life’s challenges with more confidence and hope. As an immigrant and a bilingual therapist speaking both English and French, I understand the importance of culture, identity, and belonging. This lived experience allows me to better connect with clients from diverse backgrounds and support them through challenges related to identity, adjustment, and navigating different cultural expectations. My background helps me approach therapy with openness, cultural sensitivity, and a deep belief in the resilience of the human spirit.

Taking the first step toward therapy can feel scary or overwhelming, and my goal is to make that process feel as comfortable, supportive, and safe as possible. I believe that while life can be challenging, everyone deserves the opportunity to feel happy, balanced, and thriving. I am here to support you through life’s ups and downs and help you work toward becoming the healthiest and most authentic version of yourself. I am a Licensed Independent Social Worker with over 14 years of experience working in a variety of settings and with individuals across the lifespan, from birth through older adulthood. While I have a special connection with adolescents and members of the LGBTQ community, I truly enjoy working with clients of all backgrounds. I approach therapy with compassion, curiosity, and respect for each person’s unique experiences, strengths, and goals. I have experience supporting individuals navigating trauma, anxiety, depression, life transitions, and LGBTQIA+ related concerns. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and mindfulness-based approaches. I tailor treatment to meet each client’s individual needs, recognizing that therapy is not one-size-fits-all and that meaningful change happens through collaboration, trust, and a strong therapeutic relationship. I look forward to the opportunity to walk alongside you as you begin or continue your healing journey.

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization in Mental Health. Previous to that, I earned a Bachelor’s at Northern Kentucky University and graduated summa cum laude. I place great pride and passion in helping individuals that may be struggling with chronic stress, depression, anxiety, PTSD and complex trauma. My clients have ranged in all backgrounds and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.