Huilin Zhang
Hello, my name is Huilin Zhang, and I am a licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 12000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions.
My approach is rooted in evidence-based practices, with a particular emphasis on Cognitive Behavior Therapy (CBT) and mindfulness techniques.
I can help you feel better in just a couple of sessions. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals. I am fluently in English and Chinese Mandarin.
First session
I have a humor style. It is like casual talk to get to know you. Simple and relaxed. You will have a safe space to express yourself and empower yourself by learning skills to deal with emotions or situations. I got you.
Strengths
As an immigrant myself, I am very aware of the multicultural and the difference between them. I can speak fluently in Chinese Mandarin and English. I provide CBT, EMDR, other education and will help you learn more new healthy coping skills.
Ideal clients
Young adult. Collage students. Teens. Asian issues. Clients who speaks Chinese Mandarin. I help with anxiety and depression. Relationship with parents and significant others. Asian issues.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavior Therapy (CBT) is an evidence-based treatment model most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions. CBT addresses negative patterns and distortions in the way we look at the world and ourselves. Cognitive Behavior Therapy (CBT) is an evidence-based treatment model most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions. CBT addresses negative patterns and distortions in the way we look at the world and ourselves. I have been using this method more than 12000 face to face hours direct with my clients. Simple tricks can have huge effects.
EMDR
EMDR is a highly effective, evidence-based type of therapy for processing traumas or distressing life events. EMDR targets the distress and symptoms associated with it, utilizing your brain’s natural healing tendencies. I have been using this method to help many clients who deeply affected by past trauma.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH22123