Kendall Barron
Hi, I'm Kendall. If your mind won't stop racing, you keep landing in the same patterns, or you've lost sight of who you are, you're in the right place. I'm a Licensed Mental Health Counselor, and I work with adults across Florida by video.
For the past five years, I have spent my career working as a school-based mental health counselor, supporting children, adolescents, and families through a wide range of emotional and behavioral challenges.
My sessions are relaxed and down to earth, and you'll leave each one with something practical to try that week.
First session
Once we've made introductions, we will start with the basics—reviewing consent, privacy, and how telehealth works—so you know exactly what to expect and how your information stays protected. The remainder of the session is really about getting to know you. We will talk about what brought you to therapy, your current concerns, symptoms, and possible stressors that might be affecting you. I'll also ask about your personal, medical and any prior mental health history so I can get a clearer picture of what you've been navigating. From there, we will spend time figuring out what you want to get out of therapy. Together, we will identify some treatment goals that feel realistic and meaningful, and we will talk through some practical steps we can take to help you reach them.
Strengths
Clients describe me as warm, open-minded and easy to talk to. I listen without rushing or judging, help you understand the why behind what you feel, and give you simple tools you can use right away. We go at your pace. If faith matters to you, you're welcome to bring it into our work.
Ideal clients
I work with individuals navigating a variety of life challenges. If you’re feeling overwhelmed by anxiety, stress, or depression, I help you understand your patterns, build coping skills, and find strategies that support your mood and well‑being. If low self-esteem, questions about purpose, or spiritual concerns are getting in the way, I’m here to help you strengthen your confidence and develop tools that align with your values. If you are looking for a safe, non-judgmental space to grow emotionally, personally, and spiritually while creating meaningful, lasting change - You have come to the right place!
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help you understand the connection between your thoughts, feelings, and behaviors. In sessions, we look at the patterns that keep you feeling stuck and explore more helpful ways of thinking and responding.
Mindfulness-Based Therapy
I use mindfulness to help you slow down, tune into what’s happening internally, and respond with more clarity instead of reacting out of stress or habit. This might look like guided breathing, noticing patterns in your body, or learning how to stay present during tough moments. It’s all about helping you feel more grounded and connected to yourself.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- FloridaLicense MH23513